| November 2021 |
| Fri 5: |
761 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
38.35g |
|
60.34g |
|
42.20g |
|
-
|
-
|
| Thu 4: |
1021 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.37g |
|
86.83g |
|
107.50g |
|
-
|
-
|
| September 2021 |
| Tue 21: |
1379 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
51.77g |
|
109.56g |
|
117.45g |
|
-
|
-
|
| Sun 19: |
1460 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
43.09g |
|
97.23g |
|
172.65g |
|
-
|
-
|
| August 2021 |
| Tue 17: |
721 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.03g |
|
69.36g |
|
70.68g |
|
-
|
-
|
| Mon 16: |
1755 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
71.59g |
|
64.45g |
|
229.67g |
|
-
|
-
|
| Sun 15: |
939 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
41.96g |
|
70.49g |
|
72.04g |
|
-
|
-
|
| Sat 14: |
1093 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
45.70g |
|
104.45g |
|
66.06g |
|
-
|
-
|
| Fri 13: |
1788 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
60.63g |
|
148.26g |
|
164.09g |
|
-
|
-
|
| Tue 10: |
1816 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
40.29g |
|
134.07g |
|
176.93g |
|
-
|
-
|
| July 2021 |
| Fri 16: |
1195 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
56.63g |
|
66.01g |
|
104.71g |
|
-
|
-
|
| Thu 15: |
1471 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
61.82g |
|
81.36g |
|
150.14g |
|
-
|
-
|
| Wed 14: |
1362 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
29.43g |
|
75.43g |
|
211.75g |
|
-
|
-
|
| Tue 13: |
1242 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
56.05g |
|
46.38g |
|
131.53g |
|
-
|
-
|
| Mon 12: |
1721 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
87.29g |
|
50.57g |
|
190.57g |
|
-
|
-
|
| Wed 7: |
965 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.88g |
|
49.40g |
|
143.96g |
|
-
|
-
|
| Tue 6: |
1234 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
29.85g |
|
74.72g |
|
176.30g |
|
-
|
-
|
| May 2021 |
| Wed 12: |
939 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
31.76g |
|
70.17g |
|
93.08g |
|
-
|
-
|
| Tue 11: |
2055 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
75.45g |
|
131.07g |
|
206.19g |
|
-
|
-
|
| Mon 10: |
1435 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
47.74g |
|
121.17g |
|
121.31g |
|
-
|
-
|
