| October 2019 |
| Tue 8: |
780 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
33.03g |
|
20.84g |
|
103.56g |
|
-
|
-
|
| August 2019 |
| Wed 14: |
702 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
17.27g |
|
36.62g |
|
96.86g |
|
-
|
-
|
| Tue 13: |
998 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
47.02g |
|
65.06g |
|
74.89g |
|
1501*
|
 503
|
| July 2019 |
| Wed 31: |
712 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.65g |
|
43.20g |
|
76.49g |
|
-
|
-
|
| Thu 25: |
497 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.38g |
|
34.58g |
|
74.27g |
|
-
|
-
|
| Mon 22: |
234 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.84g |
|
3.66g |
|
58.86g |
|
-
|
-
|
| Sun 21: |
649 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
50.78g |
|
34.97g |
|
30.19g |
|
-
|
-
|
| Fri 19: |
1207 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
23.66g |
|
57.89g |
|
200.33g |
|
1533*
|
326
|
| Thu 18: |
760 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
12.90g |
|
27.04g |
|
140.69g |
|
-
|
-
|
| Wed 17: |
829 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
19.64g |
|
48.99g |
|
121.95g |
|
-
|
-
|
| Tue 16: |
1684 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
36.11g |
|
70.32g |
|
265.86g |
|
-
|
-
|
| Mon 15: |
1617 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
55.19g |
|
47.89g |
|
227.38g |
|
-
|
-
|
| Sun 14: |
1463 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
41.70g |
|
47.26g |
|
233.38g |
|
-
|
-
|
| Mon 8: |
74 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.31g |
|
0.59g |
|
18.76g |
|
-
|
-
|
| Sun 7: |
511 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.36g |
|
19.62g |
|
80.89g |
|
-
|
-
|
| Sat 6: |
1046 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
36.04g |
|
50.43g |
|
136.74g |
|
-
|
-
|
| Fri 5: |
1409 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
41.58g |
|
49.68g |
|
220.82g |
|
-
|
-
|
| Thu 4: |
1262 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
37.43g |
|
59.78g |
|
176.07g |
|
-
|
-
|
| Wed 3: |
910 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
27.34g |
|
72.34g |
|
92.14g |
|
-
|
-
|
| Tue 2: |
936 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
25.51g |
|
47.83g |
|
135.19g |
|
-
|
-
|
