| October 2021 |
| Mon 18: |
385 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
6.65g |
|
65.45g |
|
-
|
-
|
| Mon 4: |
524 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
22.44g |
|
26.62g |
|
53.68g |
|
-
|
-
|
| September 2021 |
| Fri 24: |
1106 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
57.78g |
|
61.83g |
|
84.34g |
|
-
|
-
|
| Thu 23: |
519 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
27.40g |
|
24.40g |
|
44.80g |
|
-
|
-
|
| October 2019 |
| Fri 25: |
879 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
46.96g |
|
36.43g |
|
76.28g |
|
-
|
-
|
| Thu 24: |
1346 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
71.30g |
|
44.30g |
|
129.70g |
|
-
|
-
|
| Wed 23: |
2101 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
110.82g |
|
117.89g |
|
148.61g |
|
-
|
-
|
| Tue 22: |
993 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
48.60g |
|
46.50g |
|
98.45g |
|
-
|
-
|
| August 2019 |
| Sat 3: |
522 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
26.84g |
|
19.82g |
|
50.63g |
|
-
|
-
|
| July 2019 |
| Wed 24: |
1680 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
99.00g |
|
25.00g |
|
169.50g |
|
-
|
-
|
| June 2019 |
| Thu 27: |
1039 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
37.85g |
|
53.67g |
|
119.69g |
|
-
|
-
|
| Wed 26: |
2022 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
91.23g |
|
86.14g |
|
211.88g |
|
2601*
|
 579
|
| Tue 25: |
1719 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
83.92g |
|
56.86g |
|
181.99g |
|
-
|
-
|
| Mon 24: |
2155 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
106.23g |
|
69.87g |
|
229.34g |
|
-
|
-
|
| Sun 23: |
472 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
28.40g |
|
46.40g |
|
-
|
-
|
| Sat 22: |
1162 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.27g |
|
69.96g |
|
152.66g |
|
2548*
|
1386
|
| Sun 16: |
2486 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
136.03g |
|
116.68g |
|
196.16g |
|
-
|
-
|
| Sat 15: |
2677 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
108.17g |
|
100.96g |
|
317.56g |
|
-
|
-
|
| Fri 14: |
1727 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
52.45g |
|
74.96g |
|
251.64g |
|
-
|
-
|
| Thu 13: |
2010 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
90.00g |
|
80.46g |
|
223.00g |
|
-
|
-
|
