| July 2024 |
| Fri 5: |
972 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
46.88g |
|
16.66g |
|
120.15g |
|
2044*
|
 1072
|
| Thu 4: |
1540 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
75.37g |
|
77.35g |
|
169.76g |
|
2039*
|
499
|
| Wed 3: |
1725 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.13g |
|
42.44g |
|
276.42g |
|
2011*
|
286
|
| Tue 2: |
1675 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
92.18g |
|
31.93g |
|
183.58g |
|
2770*
|
1095
|
| Mon 1: |
2776 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
158.53g |
|
75.53g |
|
265.71g |
|
2156*
|
 620
|
| June 2024 |
| Sun 30: |
2594 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
126.37g |
|
91.04g |
|
274.16g |
|
2156*
|
438
|
| Sat 29: |
2303 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
95.55g |
|
83.33g |
|
279.60g |
|
1947*
|
356
|
| Fri 28: |
1720 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
55.90g |
|
60.62g |
|
228.64g |
|
2251*
|
531
|
| Thu 27: |
2377 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
91.38g |
|
101.75g |
|
276.73g |
|
2414*
|
37
|
| Wed 26: |
1622 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.70g |
|
59.40g |
|
258.04g |
|
2162*
|
540
|
| Tue 25: |
1942 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
93.14g |
|
64.47g |
|
219.25g |
|
2670*
|
728
|
| Mon 24: |
2149 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
108.41g |
|
92.15g |
|
203.91g |
|
2329*
|
180
|
| Sun 23: |
1825 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
104.50g |
|
67.29g |
|
158.35g |
|
2300*
|
475
|
| Sat 22: |
2549 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
120.42g |
|
84.57g |
|
274.11g |
|
2328*
|
221
|
| Fri 21: |
2313 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
87.19g |
|
103.35g |
|
270.79g |
|
1970*
|
343
|
| Thu 20: |
1860 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
62.60g |
|
66.75g |
|
258.04g |
|
1966*
|
106
|
| Wed 19: |
2497 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
84.25g |
|
102.37g |
|
321.55g |
|
2643*
|
146
|
| Tue 18: |
2683 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
105.63g |
|
98.19g |
|
330.94g |
|
2210*
|
473
|
| Mon 17: |
2311 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
97.60g |
|
82.83g |
|
271.60g |
|
1984*
|
327
|
| Sun 16: |
2921 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
75.30g |
|
54.50g |
|
328.86g |
|
2011*
|
910
|
