| September 2024 |
| Sat 28: |
-
|
-
|
|
2051*
|
-
|
| Fri 27: |
-
|
-
|
|
2140*
|
-
|
| Thu 26: |
2560 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
145.00g |
|
130.00g |
|
190.40g |
|
2673*
|
 113
|
| Wed 25: |
940 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
68.00g |
|
57.32g |
|
2545*
|
1605
|
| Tue 24: |
-
|
-
|
|
2799*
|
-
|
| Mon 23: |
2425 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
61.02g |
|
196.45g |
|
274.40g |
|
2760*
|
335
|
| Sun 22: |
2839 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
75.49g |
|
205.57g |
|
339.80g |
|
2479*
|
 360
|
| Sat 21: |
2609 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
67.27g |
|
209.97g |
|
288.32g |
|
1902*
|
707
|
| Fri 20: |
2451 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
63.37g |
|
191.97g |
|
287.80g |
|
2048*
|
403
|
| Thu 19: |
2377 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
81.80g |
|
237.26g |
|
168.80g |
|
2170*
|
207
|
| Wed 18: |
-
|
-
|
|
2882*
|
-
|
| Tue 17: |
-
|
-
|
|
2183*
|
-
|
| Mon 16: |
-
|
-
|
|
2666*
|
-
|
| Sun 15: |
3275 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
117.69g |
|
191.06g |
|
370.10g |
|
2266*
|
1009
|
| Sat 14: |
2301 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
77.31g |
|
178.98g |
|
212.95g |
|
3888*
|
1587
|
| Fri 13: |
-
|
-
|
|
2264*
|
-
|
| Thu 12: |
1100 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.50g |
|
47.50g |
|
160.00g |
|
2422*
|
1322
|
| Wed 11: |
-
|
-
|
|
2160*
|
-
|
| Tue 10: |
2474 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
76.12g |
|
165.04g |
|
277.50g |
|
2999*
|
525
|
| Mon 9: |
2271 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
71.51g |
|
154.82g |
|
261.06g |
|
1956*
|
315
|
