| July 2024 |
| Mon 8: |
979 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
49.72g |
|
47.66g |
|
86.69g |
|
-
|
-
|
| Wed 3: |
679 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.29g |
|
26.44g |
|
102.74g |
|
-
|
-
|
| Tue 2: |
1735 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
47.00g |
|
100.70g |
|
230.66g |
|
-
|
-
|
| Mon 1: |
1572 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
66.59g |
|
58.46g |
|
198.55g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1956 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
104.43g |
|
82.10g |
|
167.13g |
|
-
|
-
|
| Sat 29: |
1376 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
67.61g |
|
48.06g |
|
135.14g |
|
-
|
-
|
| April 2024 |
| Fri 5: |
607 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
33.60g |
|
38.02g |
|
37.96g |
|
-
|
-
|
| Thu 4: |
149 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.40g |
|
4.20g |
|
26.00g |
|
-
|
-
|
| March 2024 |
| Mon 4: |
1550 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
53.46g |
|
48.33g |
|
204.42g |
|
-
|
-
|
| January 2024 |
| Thu 11: |
912 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
46.35g |
|
40.32g |
|
81.52g |
|
-
|
-
|
| Sat 6: |
245 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.86g |
|
17.02g |
|
2.88g |
|
-
|
-
|
| Fri 5: |
1424 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
23.08g |
|
74.12g |
|
245.19g |
|
-
|
-
|
| Thu 4: |
1623 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
51.55g |
|
104.12g |
|
187.70g |
|
-
|
-
|
| Wed 3: |
2038 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
77.65g |
|
58.14g |
|
254.88g |
|
-
|
-
|
| Tue 2: |
1350 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
66.97g |
|
77.69g |
|
117.49g |
|
-
|
-
|
| August 2023 |
| Fri 4: |
816 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
37.31g |
|
45.70g |
|
74.82g |
|
-
|
-
|
| March 2023 |
| Wed 1: |
1775 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
59.34g |
|
68.89g |
|
271.80g |
|
-
|
-
|
| February 2023 |
| Thu 16: |
1297 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
35.97g |
|
71.62g |
|
182.52g |
|
-
|
-
|
| January 2023 |
| Sun 1: |
973 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
47.75g |
|
41.46g |
|
97.26g |
|
-
|
-
|
| November 2022 |
| Thu 3: |
653 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
31.77g |
|
36.32g |
|
58.60g |
|
-
|
-
|
