| December 2023 |
| Sat 16: |
651 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
35.54g |
|
4.59g |
|
78.36g |
|
-
|
-
|
| April 2023 |
| Thu 6: |
652 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
41.09g |
|
15.95g |
|
54.15g |
|
-
|
-
|
| January 2023 |
| Sat 21: |
271 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.31g |
|
16.01g |
|
14.07g |
|
-
|
-
|
| Fri 13: |
441 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
29.91g |
|
22.87g |
|
18.43g |
|
-
|
-
|
| Wed 11: |
275 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.43g |
|
10.84g |
|
17.86g |
|
-
|
-
|
| December 2022 |
| Mon 19: |
311 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.74g |
|
21.26g |
|
13.70g |
|
-
|
-
|
| Sun 18: |
2030 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
95.63g |
|
157.82g |
|
130.11g |
|
-
|
-
|
| Sat 17: |
216 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.20g |
|
7.20g |
|
34.00g |
|
-
|
-
|
| Fri 16: |
922 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
43.39g |
|
64.03g |
|
72.02g |
|
-
|
-
|
| Thu 15: |
1250 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
49.75g |
|
109.43g |
|
87.88g |
|
-
|
-
|
| Wed 14: |
900 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
63.07g |
|
59.61g |
|
23.68g |
|
-
|
-
|
| Sat 10: |
1041 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
63.16g |
|
78.25g |
|
39.86g |
|
-
|
-
|
| Tue 6: |
535 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.17g |
|
36.62g |
|
58.41g |
|
-
|
-
|
| Sun 4: |
966 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.09g |
|
62.82g |
|
83.92g |
|
-
|
-
|
| Sat 3: |
1167 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
69.60g |
|
73.79g |
|
59.63g |
|
-
|
-
|
| Fri 2: |
1313 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
55.08g |
|
73.51g |
|
132.57g |
|
-
|
-
|
| Thu 1: |
230 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.42g |
|
10.98g |
|
12.54g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
286 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.51g |
|
18.02g |
|
12.20g |
|
-
|
-
|
| Mon 28: |
1367 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
65.33g |
|
90.44g |
|
103.29g |
|
-
|
-
|
| Sun 27: |
258 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.29g |
|
32.73g |
|
9.90g |
|
-
|
-
|
