Sabi Taktika's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2019
Sun 9: 1908 * 155%
Fat:
 
Prot:
 
Carbs:
81.28g
 
90.38g
 
207.12g
- -
Sat 8: 579 * 32%
Fat:
 
Prot:
 
Carbs:
23.31g
 
31.58g
 
62.72g
- -
Fri 7: 1544 * 86%
Fat:
 
Prot:
 
Carbs:
55.25g
 
45.95g
 
225.97g
- -
Wed 5: 560 * 31%
Fat:
 
Prot:
 
Carbs:
22.46g
 
13.96g
 
86.30g
- -
Tue 4: 1079 * 60%
Fat:
 
Prot:
 
Carbs:
42.76g
 
43.38g
 
133.44g
- -
Sat 1: 965 * 54%
Fat:
 
Prot:
 
Carbs:
45.35g
 
31.05g
 
120.40g
- -
May 2019
Thu 30: 1681 * 93%
Fat:
 
Prot:
 
Carbs:
85.82g
 
93.76g
 
139.59g
- -
Wed 29: 1303 * 72%
Fat:
 
Prot:
 
Carbs:
69.41g
 
37.96g
 
140.62g
- -
Tue 28: 1364 * 76%
Fat:
 
Prot:
 
Carbs:
58.72g
 
47.32g
 
167.86g
- -
Mon 27: 1712 * 95%
Fat:
 
Prot:
 
Carbs:
72.51g
 
76.20g
 
204.85g
- -
Sun 26: 1253 * 70%
Fat:
 
Prot:
 
Carbs:
44.36g
 
47.02g
 
174.59g
- -
Sat 25: 1564 * 87%
Fat:
 
Prot:
 
Carbs:
76.85g
 
40.72g
 
179.52g
- -
Thu 23: 1952 * 108%
Fat:
 
Prot:
 
Carbs:
70.33g
 
60.02g
 
265.60g
- -
Wed 22: 2090 * 116%
Fat:
 
Prot:
 
Carbs:
66.92g
 
53.05g
 
329.26g
3413*  1323
Tue 21: 1425 * 79%
Fat:
 
Prot:
 
Carbs:
70.77g
 
34.56g
 
177.41g
- -
Mon 20: 1594 * 89%
Fat:
 
Prot:
 
Carbs:
95.12g
 
57.21g
 
145.81g
- -
Sun 19: 1566 * 87%
Fat:
 
Prot:
 
Carbs:
86.14g
 
80.86g
 
129.44g
- -
Sat 18: 726 * 40%
Fat:
 
Prot:
 
Carbs:
21.83g
 
29.19g
 
99.29g
- -
Fri 17: 1066 * 59%
Fat:
 
Prot:
 
Carbs:
53.14g
 
44.93g
 
101.04g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.