| February 2023 |
| Thu 2: |
1324 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.01g |
|
34.36g |
|
204.24g |
|
-
|
-
|
| January 2023 |
| Mon 30: |
1309 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
39.13g |
|
42.26g |
|
196.92g |
|
-
|
-
|
| Sun 29: |
972 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
31.59g |
|
12.40g |
|
155.97g |
|
-
|
-
|
| Sat 28: |
1054 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
32.71g |
|
19.75g |
|
168.46g |
|
-
|
-
|
| Fri 27: |
1836 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
49.13g |
|
42.10g |
|
304.89g |
|
-
|
-
|
| Thu 26: |
1005 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
48.68g |
|
36.77g |
|
107.23g |
|
-
|
-
|
| Wed 25: |
1611 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
67.32g |
|
53.20g |
|
190.52g |
|
-
|
-
|
| April 2021 |
| Fri 30: |
242 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.12g |
|
1.05g |
|
35.71g |
|
-
|
-
|
| Wed 28: |
1621 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
66.43g |
|
76.23g |
|
176.11g |
|
-
|
-
|
| Tue 27: |
1563 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
68.86g |
|
83.80g |
|
149.04g |
|
-
|
-
|
| Mon 26: |
1547 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
65.75g |
|
81.36g |
|
154.28g |
|
-
|
-
|
| Sun 25: |
1543 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
68.31g |
|
46.00g |
|
189.33g |
|
-
|
-
|
| Sat 24: |
1044 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
42.35g |
|
51.56g |
|
113.75g |
|
-
|
-
|
| Sun 18: |
1603 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
82.07g |
|
86.40g |
|
130.20g |
|
-
|
-
|
| Sat 17: |
1071 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
47.95g |
|
66.89g |
|
90.96g |
|
-
|
-
|
| May 2020 |
| Sat 16: |
641 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
29.16g |
|
7.36g |
|
88.56g |
|
-
|
-
|
| Thu 14: |
1689 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
76.16g |
|
100.41g |
|
152.37g |
|
-
|
-
|
| Wed 13: |
1306 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
64.68g |
|
58.47g |
|
123.62g |
|
2084*
|
 778
|
| Tue 12: |
1437 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
53.12g |
|
50.10g |
|
186.28g |
|
-
|
-
|
| Mon 11: |
1399 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
62.15g |
|
65.70g |
|
143.92g |
|
-
|
-
|
