| June 2022 |
| Thu 9: |
906 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
36.64g |
|
60.73g |
|
86.57g |
|
1237*
|
 331
|
| Mon 6: |
480 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
17.00g |
|
68.00g |
|
-
|
-
|
| Fri 3: |
819 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
10.93g |
|
87.19g |
|
89.96g |
|
1455*
|
636
|
| December 2021 |
| Sun 26: |
471 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.87g |
|
82.06g |
|
1.23g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
779 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.66g |
|
121.42g |
|
22.60g |
|
-
|
-
|
| Mon 29: |
274 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.61g |
|
41.19g |
|
19.48g |
|
-
|
-
|
| Fri 19: |
-
|
-
|
|
1047*
|
-
|
| Tue 16: |
-
|
-
|
|
503*
|
-
|
| October 2021 |
| Sun 31: |
936 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
19.46g |
|
122.24g |
|
63.36g |
|
-
|
-
|
| Wed 27: |
1441 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
24.26g |
|
157.91g |
|
152.68g |
|
-
|
-
|
| Thu 21: |
1373 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
42.19g |
|
147.08g |
|
94.11g |
|
-
|
-
|
| Tue 19: |
1661 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
49.17g |
|
150.13g |
|
166.85g |
|
1081*
|
 580
|
| Sun 17: |
1046 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.88g |
|
133.97g |
|
58.16g |
|
-
|
-
|
| Tue 5: |
632 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.40g |
|
101.48g |
|
32.43g |
|
412*
|
220
|
| Sun 3: |
-
|
-
|
|
412*
|
-
|
| Sat 2: |
651 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.40g |
|
109.59g |
|
7.53g |
|
-
|
-
|
| Fri 1: |
-
|
-
|
|
828*
|
-
|
| September 2021 |
| Wed 29: |
-
|
-
|
|
563*
|
-
|
| Mon 20: |
1127 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.07g |
|
142.93g |
|
70.76g |
|
-
|
-
|
| Sun 19: |
1523 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
32.19g |
|
181.66g |
|
124.76g |
|
-
|
-
|
| Sun 12: |
1542 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.30g |
|
166.57g |
|
126.17g |
|
-
|
-
|
| Sat 4: |
507 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
89.44g |
|
6.42g |
|
-
|
-
|
| August 2021 |
| Sun 29: |
1276 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
49.53g |
|
138.51g |
|
61.87g |
|
-
|
-
|
| July 2021 |
| Sun 11: |
350 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.53g |
|
37.19g |
|
33.25g |
|
-
|
-
|
| Sat 10: |
682 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
3.99g |
|
63.18g |
|
104.91g |
|
-
|
-
|
