| October 2021 |
| Thu 28: |
328 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.80g |
|
6.64g |
|
27.80g |
|
-
|
-
|
| Wed 27: |
819 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
44.09g |
|
50.16g |
|
59.49g |
|
-
|
-
|
| Fri 22: |
1133 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
55.18g |
|
23.15g |
|
134.65g |
|
-
|
-
|
| Thu 21: |
1212 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
16.31g |
|
42.78g |
|
220.72g |
|
-
|
-
|
| September 2021 |
| Wed 29: |
430 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
6.31g |
|
32.42g |
|
43.46g |
|
-
|
-
|
| Tue 28: |
1178 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
31.61g |
|
65.13g |
|
158.05g |
|
-
|
-
|
| Mon 27: |
456 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
5.83g |
|
26.27g |
|
72.07g |
|
-
|
-
|
| Sat 25: |
557 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
42.43g |
|
23.49g |
|
22.22g |
|
-
|
-
|
| Fri 24: |
496 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
3.79g |
|
39.27g |
|
74.53g |
|
-
|
-
|
| Mon 20: |
403 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
11.24g |
|
12.12g |
|
58.50g |
|
-
|
-
|
| Thu 16: |
963 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
52.44g |
|
30.54g |
|
91.14g |
|
-
|
-
|
| February 2020 |
| Tue 18: |
718 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
26.07g |
|
13.44g |
|
108.80g |
|
-
|
-
|
| Mon 17: |
643 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.40g |
|
37.06g |
|
60.55g |
|
-
|
-
|
| Wed 12: |
378 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
20.68g |
|
54.17g |
|
-
|
-
|
| Thu 6: |
511 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.89g |
|
23.28g |
|
48.62g |
|
-
|
-
|
| Wed 5: |
527 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.96g |
|
42.02g |
|
45.03g |
|
-
|
-
|
| January 2020 |
| Tue 28: |
528 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
27.44g |
|
12.80g |
|
56.57g |
|
-
|
-
|
| Fri 24: |
942 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
42.60g |
|
24.94g |
|
113.08g |
|
-
|
-
|
| Thu 23: |
110 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.89g |
|
3.83g |
|
15.14g |
|
-
|
-
|
| Wed 22: |
811 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
36.61g |
|
31.58g |
|
88.67g |
|
-
|
-
|
