trie_'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2021
Wed 3: 1115 * 101%
Fat:
 
Prot:
 
Carbs:
41.86g
 
38.26g
 
151.79g
- -
Tue 2: 1329 * 120%
Fat:
 
Prot:
 
Carbs:
64.19g
 
45.14g
 
144.55g
1199*  130
Mon 1: 1465 * 132%
Fat:
 
Prot:
 
Carbs:
65.63g
 
51.38g
 
171.44g
- -
February 2021
Sun 28: 1302 * 118%
Fat:
 
Prot:
 
Carbs:
55.47g
 
38.50g
 
167.82g
- -
Sat 27: 1226 * 111%
Fat:
 
Prot:
 
Carbs:
58.21g
 
58.54g
 
123.27g
- -
Fri 26: 1750 * 150%
Fat:
 
Prot:
 
Carbs:
89.65g
 
70.61g
 
189.64g
- -
Thu 25: 1403 * 120%
Fat:
 
Prot:
 
Carbs:
52.04g
 
47.53g
 
192.68g
- -
Wed 24: 1716 * 147%
Fat:
 
Prot:
 
Carbs:
73.65g
 
71.77g
 
194.83g
- -
Tue 23: 1251 * 107%
Fat:
 
Prot:
 
Carbs:
37.24g
 
37.89g
 
194.75g
- -
Mon 22: 1475 * 126%
Fat:
 
Prot:
 
Carbs:
45.03g
 
34.12g
 
229.70g
- -
Sun 21: 1287 * 110%
Fat:
 
Prot:
 
Carbs:
40.95g
 
32.29g
 
194.12g
- -
Sat 20: 1477 * 126%
Fat:
 
Prot:
 
Carbs:
48.12g
 
56.56g
 
202.18g
- -
Fri 19: 1291 * 110%
Fat:
 
Prot:
 
Carbs:
53.94g
 
47.87g
 
155.78g
- -
Thu 18: 1279 * 109%
Fat:
 
Prot:
 
Carbs:
59.79g
 
55.76g
 
144.95g
- -
Wed 17: 1496 * 128%
Fat:
 
Prot:
 
Carbs:
52.68g
 
56.63g
 
206.81g
- -
Tue 16: 1414 * 121%
Fat:
 
Prot:
 
Carbs:
62.64g
 
42.82g
 
166.83g
- -
Mon 15: 1221 * 104%
Fat:
 
Prot:
 
Carbs:
40.44g
 
24.48g
 
190.29g
- -
Sun 14: 1344 * 115%
Fat:
 
Prot:
 
Carbs:
47.50g
 
31.61g
 
205.01g
- -
Sat 13: 1127 * 96%
Fat:
 
Prot:
 
Carbs:
53.46g
 
40.67g
 
121.52g
- -
Fri 12: 1585 * 135%
Fat:
 
Prot:
 
Carbs:
64.09g
 
55.38g
 
201.66g
- -
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