| September 2024 |
| Thu 12: |
297 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.67g |
|
23.62g |
|
33.28g |
|
-
|
-
|
| Wed 11: |
1401 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
39.81g |
|
78.16g |
|
182.14g |
|
-
|
-
|
| Tue 10: |
1542 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
75.23g |
|
81.30g |
|
141.48g |
|
-
|
-
|
| Mon 2: |
792 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.51g |
|
26.23g |
|
107.17g |
|
-
|
-
|
| August 2024 |
| Sun 11: |
300 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
6.50g |
|
38.00g |
|
-
|
-
|
| Fri 9: |
195 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.17g |
|
5.06g |
|
26.99g |
|
-
|
-
|
| Thu 8: |
1408 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
68.14g |
|
61.32g |
|
137.77g |
|
-
|
-
|
| Wed 7: |
939 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
45.06g |
|
42.96g |
|
96.75g |
|
-
|
-
|
| Tue 6: |
1229 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
55.14g |
|
55.19g |
|
134.05g |
|
-
|
-
|
| Mon 5: |
1358 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
62.31g |
|
62.40g |
|
143.83g |
|
-
|
-
|
| Sun 4: |
1108 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
41.08g |
|
53.66g |
|
128.28g |
|
-
|
-
|
| Sat 3: |
1294 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
47.79g |
|
74.58g |
|
139.64g |
|
-
|
-
|
| Fri 2: |
1094 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.94g |
|
56.14g |
|
136.84g |
|
-
|
-
|
| Thu 1: |
1123 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
47.25g |
|
55.80g |
|
125.00g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1278 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.28g |
|
51.84g |
|
172.10g |
|
-
|
-
|
| Tue 30: |
1163 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
44.24g |
|
46.96g |
|
143.26g |
|
-
|
-
|
| Mon 29: |
1193 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
43.35g |
|
56.45g |
|
143.52g |
|
-
|
-
|
| Fri 26: |
421 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.74g |
|
16.70g |
|
46.21g |
|
-
|
-
|
| Wed 24: |
678 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.20g |
|
18.35g |
|
99.12g |
|
-
|
-
|
| Tue 23: |
1126 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.35g |
|
60.36g |
|
120.20g |
|
-
|
-
|
