UmmuFatimah1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Fri 31: 58 * 3%
Fat:
 
Prot:
 
Carbs:
0.12g
 
0.38g
 
15.46g
- -
November 2023
Mon 13: - - 1945* -
Mon 6: 567 * 44%
Fat:
 
Prot:
 
Carbs:
24.41g
 
23.68g
 
78.29g
- -
October 2023
Sun 22: 247 * 19%
Fat:
 
Prot:
 
Carbs:
7.67g
 
25.82g
 
16.85g
- -
Sat 21: 579 * 45%
Fat:
 
Prot:
 
Carbs:
22.80g
 
37.18g
 
61.69g
- -
Wed 18: 548 * 42%
Fat:
 
Prot:
 
Carbs:
24.09g
 
42.23g
 
45.26g
- -
Mon 16: 1441 * 111%
Fat:
 
Prot:
 
Carbs:
68.67g
 
52.37g
 
153.47g
- -
Fri 13: 1416 * 109%
Fat:
 
Prot:
 
Carbs:
48.20g
 
60.44g
 
191.44g
- -
Thu 12: 927 * 71%
Fat:
 
Prot:
 
Carbs:
38.15g
 
36.85g
 
117.58g
- -
Tue 10: 343 * 26%
Fat:
 
Prot:
 
Carbs:
14.96g
 
20.40g
 
40.34g
- -
Sun 8: 782 * 60%
Fat:
 
Prot:
 
Carbs:
26.21g
 
45.42g
 
93.08g
- -
Fri 6: 516 * 40%
Fat:
 
Prot:
 
Carbs:
15.16g
 
34.18g
 
59.81g
- -
Mon 2: 136 * 10%
Fat:
 
Prot:
 
Carbs:
1.90g
 
5.10g
 
28.64g
- -
Sun 1: 626 * 48%
Fat:
 
Prot:
 
Carbs:
15.06g
 
46.64g
 
81.58g
- -
September 2023
Fri 29: 1199 * 92%
Fat:
 
Prot:
 
Carbs:
48.31g
 
57.68g
 
144.40g
- -
Thu 28: 1004 * 77%
Fat:
 
Prot:
 
Carbs:
22.83g
 
44.07g
 
166.68g
- -
Wed 27: 1867 * 144%
Fat:
 
Prot:
 
Carbs:
84.74g
 
101.41g
 
182.95g
- -
Tue 26: 1136 * 87%
Fat:
 
Prot:
 
Carbs:
54.43g
 
51.21g
 
105.81g
- -
Mon 25: 542 * 42%
Fat:
 
Prot:
 
Carbs:
18.56g
 
19.99g
 
78.34g
- -
Sat 23: 1101 * 85%
Fat:
 
Prot:
 
Carbs:
41.98g
 
46.16g
 
137.13g
- -
Fri 22: 1157 * 89%
Fat:
 
Prot:
 
Carbs:
61.02g
 
66.85g
 
96.51g
- -
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