November 2023 |
Wed 8: |
925 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
49.22g |
|
99.16g |
|
19.95g |
|
904*
|
21
|
Tue 7: |
-
|
-
|
|
1720*
|
-
|
Mon 6: |
420 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
24.27g |
|
31.71g |
|
15.28g |
|
1826*
|
1406
|
Sun 5: |
-
|
-
|
|
1758*
|
-
|
Sat 4: |
-
|
-
|
|
2060*
|
-
|
Fri 3: |
-
|
-
|
|
1788*
|
-
|
Thu 2: |
-
|
-
|
|
1696*
|
-
|
Wed 1: |
-
|
-
|
|
1591*
|
-
|
October 2023 |
Tue 31: |
-
|
-
|
|
1733*
|
-
|
Mon 30: |
-
|
-
|
|
2001*
|
-
|
Sun 29: |
-
|
-
|
|
1639*
|
-
|
Sat 28: |
1007 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
52.28g |
|
47.24g |
|
84.15g |
|
1928*
|
921
|
Fri 27: |
-
|
-
|
|
1982*
|
-
|
Thu 26: |
-
|
-
|
|
2084*
|
-
|
Wed 25: |
-
|
-
|
|
1727*
|
-
|
Tue 24: |
-
|
-
|
|
1793*
|
-
|
Mon 23: |
-
|
-
|
|
1619*
|
-
|
Sun 22: |
-
|
-
|
|
1729*
|
-
|
Sat 21: |
1880 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
44.35g |
|
121.00g |
|
242.50g |
|
1660*
|
220
|
Fri 20: |
1235 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.87g |
|
65.63g |
|
138.07g |
|
1835*
|
600
|