| July 2019 |
| Sun 28: |
302 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.58g |
|
11.01g |
|
45.23g |
|
-
|
-
|
| June 2019 |
| Fri 14: |
950 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
33.88g |
|
28.10g |
|
132.16g |
|
-
|
-
|
| Tue 11: |
462 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.88g |
|
16.03g |
|
57.49g |
|
-
|
-
|
| May 2019 |
| Fri 31: |
837 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
31.77g |
|
20.68g |
|
116.50g |
|
-
|
-
|
| Thu 30: |
1258 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
42.43g |
|
65.69g |
|
160.56g |
|
-
|
-
|
| Wed 29: |
809 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
27.57g |
|
65.36g |
|
80.15g |
|
-
|
-
|
| Tue 28: |
140 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
4.00g |
|
24.00g |
|
-
|
-
|
| Sun 26: |
1350 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
50.18g |
|
49.20g |
|
180.03g |
|
-
|
-
|
| Sat 25: |
1192 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
24.96g |
|
76.14g |
|
180.41g |
|
-
|
-
|
| Fri 24: |
1665 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
37.62g |
|
73.90g |
|
270.95g |
|
-
|
-
|
| Thu 23: |
1691 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
50.19g |
|
38.44g |
|
278.06g |
|
-
|
-
|
| Wed 22: |
1299 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
28.59g |
|
80.10g |
|
193.84g |
|
-
|
-
|
| Tue 21: |
1379 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
64.49g |
|
80.02g |
|
132.33g |
|
-
|
-
|
| Mon 20: |
1261 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
48.82g |
|
35.12g |
|
205.68g |
|
-
|
-
|
