| July 2021 |
| Thu 1: |
1684 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
76.05g |
|
124.80g |
|
122.89g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
1222 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
39.64g |
|
95.98g |
|
125.24g |
|
-
|
-
|
| Tue 29: |
1441 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
58.49g |
|
91.55g |
|
136.32g |
|
-
|
-
|
| Mon 28: |
1617 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
93.41g |
|
82.04g |
|
121.00g |
|
-
|
-
|
| October 2020 |
| Fri 23: |
1611 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
57.48g |
|
93.58g |
|
169.50g |
|
-
|
-
|
| Thu 22: |
1441 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
51.30g |
|
103.79g |
|
153.47g |
|
-
|
-
|
| Tue 20: |
1574 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
57.55g |
|
130.21g |
|
144.70g |
|
-
|
-
|
| Mon 19: |
1707 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
57.35g |
|
132.48g |
|
176.97g |
|
2230*
|
 523
|
| Mon 12: |
1602 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
59.57g |
|
74.47g |
|
195.06g |
|
-
|
-
|
| August 2020 |
| Tue 25: |
1240 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
30.46g |
|
106.97g |
|
140.07g |
|
-
|
-
|
| February 2020 |
| Fri 28: |
1448 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
57.75g |
|
119.36g |
|
121.19g |
|
-
|
-
|
| Thu 27: |
1427 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
57.83g |
|
114.64g |
|
96.63g |
|
-
|
-
|
| Wed 26: |
1047 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
37.43g |
|
83.70g |
|
103.26g |
|
-
|
-
|
| Tue 25: |
1290 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
43.04g |
|
99.50g |
|
107.29g |
|
-
|
-
|
| January 2020 |
| Thu 2: |
38 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.60g |
|
3.28g |
|
2.62g |
|
-
|
-
|
| November 2019 |
| Mon 18: |
456 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
9.58g |
|
56.74g |
|
36.53g |
|
-
|
-
|
| Fri 15: |
1646 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
88.83g |
|
107.03g |
|
111.17g |
|
-
|
-
|
| Thu 14: |
1386 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
46.83g |
|
86.03g |
|
171.17g |
|
-
|
-
|
| Wed 13: |
735 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.39g |
|
59.29g |
|
76.95g |
|
-
|
-
|
| Tue 12: |
1446 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
43.83g |
|
93.07g |
|
187.88g |
|
-
|
-
|
