| February 2024 |
| Mon 5: |
194 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.09g |
|
18.17g |
|
15.90g |
|
2368*
|
 2174
|
| Thu 1: |
752 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
5.40g |
|
24.00g |
|
140.20g |
|
-
|
-
|
| November 2023 |
| Wed 8: |
690 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.88g |
|
21.93g |
|
93.21g |
|
2381*
|
1691
|
| Tue 7: |
304 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.20g |
|
6.54g |
|
40.70g |
|
2629*
|
2325
|
| Fri 3: |
388 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.20g |
|
15.32g |
|
58.12g |
|
2092*
|
1704
|
| November 2022 |
| Thu 3: |
546 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
25.93g |
|
17.46g |
|
58.36g |
|
-
|
-
|
| Tue 1: |
680 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.90g |
|
20.85g |
|
93.15g |
|
2181*
|
1501
|
| October 2022 |
| Mon 31: |
951 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
40.31g |
|
22.86g |
|
120.33g |
|
-
|
-
|
| Wed 19: |
237 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
14.05g |
|
7.78g |
|
17.51g |
|
-
|
-
|
| Tue 18: |
881 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
33.43g |
|
37.52g |
|
97.32g |
|
2181*
|
1300
|
| Mon 17: |
889 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
29.30g |
|
41.09g |
|
107.85g |
|
2181*
|
1292
|
| Thu 13: |
1260 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
27.65g |
|
44.04g |
|
197.67g |
|
-
|
-
|
| Wed 12: |
463 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
25.90g |
|
25.66g |
|
34.50g |
|
2116*
|
1653
|
| Tue 11: |
1012 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
38.14g |
|
37.21g |
|
135.51g |
|
2090*
|
1078
|
| Mon 10: |
695 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.74g |
|
33.62g |
|
70.66g |
|
2116*
|
1421
|
| Fri 7: |
1186 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
43.99g |
|
45.38g |
|
141.59g |
|
2148*
|
962
|
| Thu 6: |
592 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
24.61g |
|
32.61g |
|
56.69g |
|
2149*
|
1557
|
| Tue 4: |
302 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.48g |
|
6.08g |
|
36.00g |
|
-
|
-
|
| Mon 3: |
877 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
36.68g |
|
24.16g |
|
106.50g |
|
2541*
|
1664
|
| September 2022 |
| Fri 30: |
520 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.16g |
|
13.99g |
|
72.81g |
|
-
|
-
|
