| July 2024 |
| Mon 29: |
743 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.89g |
|
32.63g |
|
104.78g |
|
-
|
-
|
| Sun 28: |
1190 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.39g |
|
91.11g |
|
118.12g |
|
-
|
-
|
| Sat 27: |
1143 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.77g |
|
77.92g |
|
108.17g |
|
-
|
-
|
| Fri 26: |
1273 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
44.80g |
|
47.88g |
|
172.23g |
|
-
|
-
|
| Thu 25: |
1049 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
38.13g |
|
40.16g |
|
146.90g |
|
-
|
-
|
| Wed 24: |
1204 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
62.93g |
|
53.47g |
|
115.29g |
|
1710*
|
 506
|
| Tue 23: |
1055 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.43g |
|
41.72g |
|
121.03g |
|
1978*
|
923
|
| Mon 22: |
822 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.20g |
|
28.85g |
|
135.76g |
|
2195*
|
1373
|
| Sun 21: |
956 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
22.35g |
|
37.34g |
|
128.57g |
|
1728*
|
772
|
| Sat 20: |
924 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
34.95g |
|
60.22g |
|
108.22g |
|
1807*
|
883
|
| Fri 19: |
1254 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
66.79g |
|
99.63g |
|
103.90g |
|
1891*
|
637
|
| Thu 18: |
985 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
34.42g |
|
53.58g |
|
133.31g |
|
1726*
|
741
|
| Wed 17: |
612 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.74g |
|
53.74g |
|
58.20g |
|
1894*
|
1282
|
| Tue 16: |
895 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.88g |
|
57.21g |
|
112.58g |
|
1653*
|
758
|
| Mon 15: |
1052 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.39g |
|
60.35g |
|
124.04g |
|
2062*
|
1010
|
| Sun 14: |
861 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
53.70g |
|
41.68g |
|
55.75g |
|
1721*
|
860
|
| Sat 13: |
1029 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.72g |
|
81.87g |
|
107.67g |
|
1582*
|
553
|
| Fri 12: |
1014 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
51.98g |
|
82.43g |
|
48.54g |
|
1811*
|
797
|
| Thu 11: |
820 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
42.50g |
|
60.89g |
|
50.84g |
|
1700*
|
880
|
| Wed 10: |
974 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
48.81g |
|
69.60g |
|
62.52g |
|
1870*
|
896
|
