| May 2023 |
| Mon 15: |
972 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
31.46g |
|
57.72g |
|
127.65g |
|
-
|
-
|
| Tue 9: |
855 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
18.85g |
|
37.31g |
|
145.58g |
|
-
|
-
|
| March 2023 |
| Sun 12: |
925 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
49.69g |
|
57.15g |
|
72.05g |
|
-
|
-
|
| Sat 11: |
1189 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
35.13g |
|
71.41g |
|
158.30g |
|
-
|
-
|
| Fri 10: |
866 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.56g |
|
49.65g |
|
91.02g |
|
-
|
-
|
| Thu 9: |
954 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
35.39g |
|
52.65g |
|
118.30g |
|
-
|
-
|
| January 2023 |
| Wed 18: |
797 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
26.27g |
|
22.78g |
|
119.99g |
|
-
|
-
|
| Sun 15: |
730 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
26.89g |
|
26.00g |
|
95.56g |
|
-
|
-
|
| Sat 14: |
610 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
14.58g |
|
38.51g |
|
84.05g |
|
-
|
-
|
| Fri 13: |
1109 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
32.42g |
|
60.98g |
|
156.91g |
|
-
|
-
|
| Thu 12: |
1111 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
29.93g |
|
44.81g |
|
176.80g |
|
-
|
-
|
| Wed 11: |
1145 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
38.76g |
|
47.84g |
|
166.03g |
|
-
|
-
|
| August 2022 |
| Thu 18: |
659 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
25.15g |
|
47.78g |
|
63.73g |
|
-
|
-
|
| Wed 17: |
983 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
31.45g |
|
75.09g |
|
105.31g |
|
-
|
-
|
| December 2021 |
| Fri 10: |
1173 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
27.97g |
|
74.37g |
|
163.77g |
|
-
|
-
|
| Thu 9: |
1025 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
28.74g |
|
96.17g |
|
97.17g |
|
-
|
-
|
| Wed 8: |
709 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
20.19g |
|
59.32g |
|
74.36g |
|
-
|
-
|
| Tue 7: |
741 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
16.67g |
|
29.77g |
|
125.35g |
|
-
|
-
|
| Mon 6: |
673 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.50g |
|
65.90g |
|
70.80g |
|
-
|
-
|
| Sat 4: |
640 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
23.21g |
|
37.29g |
|
75.82g |
|
-
|
-
|
