| September 2022 |
| Tue 20: |
627 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
23.68g |
|
26.55g |
|
85.14g |
|
-
|
-
|
| Sun 18: |
906 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.21g |
|
52.17g |
|
118.68g |
|
-
|
-
|
| Thu 15: |
531 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.71g |
|
26.99g |
|
55.73g |
|
-
|
-
|
| Wed 14: |
1611 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
81.61g |
|
71.79g |
|
188.39g |
|
-
|
-
|
| Tue 13: |
1500 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
75.12g |
|
75.72g |
|
138.18g |
|
-
|
-
|
| Mon 12: |
1544 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
66.70g |
|
118.37g |
|
112.70g |
|
-
|
-
|
| Sun 11: |
1350 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
67.99g |
|
61.56g |
|
135.03g |
|
-
|
-
|
| Sat 10: |
1655 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
65.62g |
|
68.89g |
|
201.87g |
|
-
|
-
|
| Fri 9: |
1050 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
50.20g |
|
52.66g |
|
95.57g |
|
-
|
-
|
| Thu 8: |
1609 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
85.40g |
|
73.52g |
|
139.32g |
|
2210*
|
 601
|
| Wed 7: |
1421 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
75.80g |
|
75.53g |
|
106.63g |
|
-
|
-
|
| Tue 6: |
1881 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
92.04g |
|
106.43g |
|
148.45g |
|
-
|
-
|
| Mon 5: |
1644 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
77.00g |
|
99.83g |
|
134.19g |
|
-
|
-
|
| Sun 4: |
1054 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
44.57g |
|
26.90g |
|
134.89g |
|
-
|
-
|
| Sat 3: |
1842 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
110.51g |
|
100.81g |
|
123.16g |
|
-
|
-
|
| May 2019 |
| Fri 24: |
518 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.41g |
|
18.15g |
|
65.08g |
|
-
|
-
|
| Thu 23: |
1544 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
60.54g |
|
47.38g |
|
206.95g |
|
-
|
-
|
| Wed 22: |
843 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
49.56g |
|
29.48g |
|
71.57g |
|
-
|
-
|
| Tue 21: |
841 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.62g |
|
29.65g |
|
114.97g |
|
-
|
-
|
