| March 2021 |
| Wed 10: |
555 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.05g |
|
25.07g |
|
82.07g |
|
-
|
-
|
| Tue 2: |
377 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
19.17g |
|
23.17g |
|
31.73g |
|
-
|
-
|
| February 2021 |
| Mon 1: |
520 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
8.26g |
|
20.95g |
|
96.98g |
|
-
|
-
|
| January 2021 |
| Fri 15: |
703 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
21.15g |
|
23.49g |
|
112.15g |
|
-
|
-
|
| Wed 13: |
46 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
0.83g |
|
10.60g |
|
-
|
-
|
| Thu 7: |
525 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
10.34g |
|
16.45g |
|
97.12g |
|
-
|
-
|
| December 2020 |
| Wed 16: |
834 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.23g |
|
22.32g |
|
114.13g |
|
-
|
-
|
| Tue 15: |
519 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.29g |
|
19.10g |
|
85.43g |
|
-
|
-
|
| Mon 14: |
600 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.47g |
|
31.19g |
|
71.59g |
|
-
|
-
|
| Thu 10: |
486 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.57g |
|
22.22g |
|
51.40g |
|
-
|
-
|
| Wed 9: |
558 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.03g |
|
14.18g |
|
94.15g |
|
-
|
-
|
| Tue 8: |
455 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.58g |
|
15.59g |
|
70.59g |
|
-
|
-
|
| Tue 1: |
509 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.94g |
|
16.44g |
|
85.05g |
|
-
|
-
|
| November 2020 |
| Tue 10: |
258 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.48g |
|
4.36g |
|
59.73g |
|
-
|
-
|
| Wed 4: |
646 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.48g |
|
18.40g |
|
103.50g |
|
-
|
-
|
| Tue 3: |
531 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.95g |
|
21.26g |
|
68.58g |
|
-
|
-
|
| October 2020 |
| Fri 30: |
681 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
9.33g |
|
22.93g |
|
129.97g |
|
-
|
-
|
| Wed 28: |
744 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
13.38g |
|
21.20g |
|
148.35g |
|
-
|
-
|
| Tue 27: |
534 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.26g |
|
25.47g |
|
66.91g |
|
-
|
-
|
| Sun 25: |
335 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
2.66g |
|
11.20g |
|
80.39g |
|
-
|
-
|
