skaska4's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2020
Sun 1: 2081 * 99%
Fat:
 
Prot:
 
Carbs:
101.12g
 
59.17g
 
227.14g
- -
February 2020
Sat 29: 1461 * 70%
Fat:
 
Prot:
 
Carbs:
57.16g
 
66.30g
 
170.34g
- -
Fri 28: 793 * 38%
Fat:
 
Prot:
 
Carbs:
38.63g
 
37.78g
 
76.74g
- -
Thu 27: 1316 * 63%
Fat:
 
Prot:
 
Carbs:
49.89g
 
45.12g
 
176.39g
- -
Wed 26: 2106 * 100%
Fat:
 
Prot:
 
Carbs:
102.88g
 
61.99g
 
236.56g
- -
Tue 25: 1538 * 73%
Fat:
 
Prot:
 
Carbs:
66.59g
 
66.91g
 
178.70g
- -
Mon 24: 1979 * 94%
Fat:
 
Prot:
 
Carbs:
85.48g
 
102.95g
 
212.71g
- -
Sun 23: 1018 * 48%
Fat:
 
Prot:
 
Carbs:
63.21g
 
48.19g
 
117.18g
- -
Sat 22: 1691 * 81%
Fat:
 
Prot:
 
Carbs:
84.78g
 
103.24g
 
133.09g
- -
Fri 21: 1412 * 67%
Fat:
 
Prot:
 
Carbs:
43.20g
 
64.00g
 
191.17g
- -
Thu 20: 511 * 24%
Fat:
 
Prot:
 
Carbs:
23.97g
 
47.88g
 
27.21g
- -
Wed 19: 670 * 32%
Fat:
 
Prot:
 
Carbs:
33.49g
 
23.58g
 
73.90g
- -
Tue 18: 898 * 43%
Fat:
 
Prot:
 
Carbs:
54.42g
 
58.17g
 
44.81g
- -
Sun 16: 1285 * 61%
Fat:
 
Prot:
 
Carbs:
68.84g
 
40.28g
 
131.59g
- -
Sat 15: 886 * 42%
Fat:
 
Prot:
 
Carbs:
38.16g
 
42.39g
 
100.43g
- -
Fri 14: 1208 * 58%
Fat:
 
Prot:
 
Carbs:
57.76g
 
47.95g
 
133.76g
- -
Thu 13: 781 * 37%
Fat:
 
Prot:
 
Carbs:
39.15g
 
17.83g
 
95.72g
- -
Wed 12: 1306 * 62%
Fat:
 
Prot:
 
Carbs:
60.18g
 
41.39g
 
157.07g
- -
Mon 10: 874 * 42%
Fat:
 
Prot:
 
Carbs:
34.75g
 
51.47g
 
86.34g
- -
Fri 7: 458 * 22%
Fat:
 
Prot:
 
Carbs:
16.09g
 
32.61g
 
47.93g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.