| July 2022 |
| Tue 26: |
130 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.36g |
|
6.51g |
|
13.61g |
|
-
|
-
|
| May 2022 |
| Mon 30: |
1819 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
82.85g |
|
62.96g |
|
211.37g |
|
-
|
-
|
| June 2021 |
| Fri 11: |
2143 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
87.76g |
|
69.10g |
|
267.81g |
|
-
|
-
|
| Thu 10: |
2108 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
120.34g |
|
64.46g |
|
200.28g |
|
1974*
|
 134
|
| August 2019 |
| Thu 22: |
2009 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
111.72g |
|
61.03g |
|
205.97g |
|
-
|
-
|
| July 2019 |
| Fri 26: |
829 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
35.69g |
|
34.75g |
|
96.57g |
|
-
|
-
|
| Thu 25: |
764 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.07g |
|
30.17g |
|
92.07g |
|
-
|
-
|
| Wed 24: |
890 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.81g |
|
28.00g |
|
133.14g |
|
-
|
-
|
| Tue 23: |
955 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
19.40g |
|
26.79g |
|
170.67g |
|
-
|
-
|
| Mon 22: |
887 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
18.52g |
|
30.49g |
|
157.06g |
|
-
|
-
|
| Sun 21: |
478 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.36g |
|
24.75g |
|
46.49g |
|
1841*
|
 1363
|
| Sat 20: |
639 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.42g |
|
23.51g |
|
89.15g |
|
1939*
|
1300
|
| Fri 19: |
870 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
46.34g |
|
41.60g |
|
72.81g |
|
-
|
-
|
| Thu 18: |
577 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
32.28g |
|
21.23g |
|
55.22g |
|
-
|
-
|
| Wed 17: |
702 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
35.67g |
|
43.90g |
|
53.79g |
|
1768*
|
1066
|
| Tue 16: |
748 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.50g |
|
42.97g |
|
89.04g |
|
1760*
|
1012
|
| Mon 15: |
779 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
29.48g |
|
32.08g |
|
101.99g |
|
1745*
|
966
|
| Sun 14: |
947 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
51.39g |
|
33.17g |
|
92.58g |
|
-
|
-
|
| Sat 13: |
611 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
39.17g |
|
26.46g |
|
36.51g |
|
-
|
-
|
| Fri 12: |
1040 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
64.82g |
|
36.63g |
|
80.60g |
|
1853*
|
813
|
