| June 2019 |
| Sat 29: |
552 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.57g |
|
24.41g |
|
71.95g |
|
-
|
-
|
| Fri 28: |
1081 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
46.62g |
|
41.46g |
|
123.55g |
|
-
|
-
|
| Thu 27: |
1628 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
49.34g |
|
57.64g |
|
237.56g |
|
-
|
-
|
| Wed 26: |
1049 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
11.54g |
|
33.94g |
|
206.17g |
|
-
|
-
|
| Tue 25: |
2341 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
92.93g |
|
55.90g |
|
322.91g |
|
-
|
-
|
| Mon 24: |
3034 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
127.09g |
|
112.09g |
|
356.53g |
|
-
|
-
|
| Sun 23: |
2293 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
142.73g |
|
47.88g |
|
216.46g |
|
-
|
-
|
| Sat 22: |
960 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
35.31g |
|
34.15g |
|
130.96g |
|
-
|
-
|
| Fri 21: |
1087 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.30g |
|
39.01g |
|
184.90g |
|
-
|
-
|
| Thu 20: |
1459 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
52.89g |
|
67.89g |
|
173.36g |
|
-
|
-
|
| Wed 19: |
1757 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
77.60g |
|
76.25g |
|
185.30g |
|
-
|
-
|
| Tue 18: |
2415 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
73.43g |
|
100.05g |
|
331.92g |
|
-
|
-
|
| Mon 17: |
2119 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
73.70g |
|
69.24g |
|
289.43g |
|
103*
|
 2016
|
| Sun 16: |
2237 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
82.27g |
|
102.46g |
|
267.77g |
|
104*
|
2133
|
| Sat 15: |
3148 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
122.42g |
|
90.81g |
|
422.39g |
|
104*
|
3044
|
| Fri 14: |
3252 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
131.09g |
|
135.87g |
|
385.28g |
|
104*
|
3148
|
| Thu 13: |
2354 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
92.63g |
|
73.17g |
|
312.84g |
|
104*
|
2250
|
| Wed 12: |
2439 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
41.47g |
|
85.55g |
|
424.66g |
|
104*
|
2335
|
| Tue 11: |
977 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
39.27g |
|
37.87g |
|
116.62g |
|
104*
|
873
|
| Mon 10: |
1178 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
27.52g |
|
49.95g |
|
184.16g |
|
104*
|
1074
|
