jabbouri's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2019
Mon 2: 662 * 41%
Fat:
 
Prot:
 
Carbs:
42.81g
 
42.89g
 
24.80g
- -
June 2019
Thu 27: 334 * 21%
Fat:
 
Prot:
 
Carbs:
22.64g
 
5.23g
 
29.34g
- -
Mon 24: 426 * 27%
Fat:
 
Prot:
 
Carbs:
22.57g
 
15.07g
 
42.43g
- -
Sun 23: 1945 * 122%
Fat:
 
Prot:
 
Carbs:
79.64g
 
39.59g
 
262.16g
- -
Sat 22: 983 * 61%
Fat:
 
Prot:
 
Carbs:
51.40g
 
69.97g
 
64.34g
- -
Fri 21: 794 * 50%
Fat:
 
Prot:
 
Carbs:
36.40g
 
41.01g
 
75.13g
- -
Thu 20: 745 * 47%
Fat:
 
Prot:
 
Carbs:
20.95g
 
34.55g
 
98.93g
- -
Wed 19: 901 * 56%
Fat:
 
Prot:
 
Carbs:
41.98g
 
50.10g
 
78.97g
- -
Tue 18: 655 * 41%
Fat:
 
Prot:
 
Carbs:
30.58g
 
45.65g
 
49.13g
- -
Mon 17: 748 * 47%
Fat:
 
Prot:
 
Carbs:
36.38g
 
48.95g
 
58.32g
- -
Sun 16: 985 * 55%
Fat:
 
Prot:
 
Carbs:
38.79g
 
48.85g
 
116.44g
- -
Sat 15: 853 * 47%
Fat:
 
Prot:
 
Carbs:
44.29g
 
41.07g
 
80.42g
- -
Fri 14: 618 * 34%
Fat:
 
Prot:
 
Carbs:
11.53g
 
34.03g
 
99.06g
- -
Thu 13: 804 * 45%
Fat:
 
Prot:
 
Carbs:
35.58g
 
20.75g
 
100.55g
- -
Wed 12: 915 * 51%
Fat:
 
Prot:
 
Carbs:
35.85g
 
18.97g
 
141.86g
- -
Tue 11: 925 * 51%
Fat:
 
Prot:
 
Carbs:
53.37g
 
40.32g
 
80.20g
- -
Mon 10: 916 * 51%
Fat:
 
Prot:
 
Carbs:
32.97g
 
40.49g
 
120.15g
- -
Sun 9: 1034 * 57%
Fat:
 
Prot:
 
Carbs:
35.08g
 
33.29g
 
146.27g
- -
Sat 8: 865 * 48%
Fat:
 
Prot:
 
Carbs:
35.11g
 
54.03g
 
89.72g
- -
Fri 7: 724 * 40%
Fat:
 
Prot:
 
Carbs:
35.47g
 
39.64g
 
67.94g
- -
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