| August 2019 |
| Thu 15: |
271 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
4.39g |
|
8.45g |
|
48.63g |
|
-
|
-
|
| Tue 6: |
268 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.27g |
|
18.71g |
|
1.28g |
|
-
|
-
|
| June 2019 |
| Sun 30: |
904 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
35.03g |
|
48.77g |
|
96.32g |
|
-
|
-
|
| Sat 29: |
930 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
37.88g |
|
51.44g |
|
92.19g |
|
-
|
-
|
| Fri 28: |
564 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
15.47g |
|
22.76g |
|
83.20g |
|
-
|
-
|
| Sun 23: |
515 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
13.12g |
|
12.01g |
|
92.38g |
|
-
|
-
|
| Mon 3: |
689 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.08g |
|
32.84g |
|
71.01g |
|
2328*
|
 1639
|
| May 2019 |
| Sun 26: |
269 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
20.02g |
|
12.56g |
|
10.97g |
|
-
|
-
|
| Fri 24: |
776 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
24.10g |
|
144.40g |
|
-
|
-
|
| Thu 23: |
2240 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
123.84g |
|
154.18g |
|
118.60g |
|
-
|
-
|
