anpavlova99's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Thu 18: 936 * 49%
Fat:
 
Prot:
 
Carbs:
28.31g
 
58.96g
 
109.47g
- -
Wed 17: 1622 * 85%
Fat:
 
Prot:
 
Carbs:
66.91g
 
110.87g
 
145.26g
- -
Tue 16: 1616 * 85%
Fat:
 
Prot:
 
Carbs:
67.75g
 
108.50g
 
149.11g
- -
Mon 15: 1875 * 99%
Fat:
 
Prot:
 
Carbs:
74.94g
 
124.87g
 
169.72g
- -
Sun 14: 1254 * 66%
Fat:
 
Prot:
 
Carbs:
44.70g
 
92.72g
 
115.49g
- -
Sat 13: 2063 * 109%
Fat:
 
Prot:
 
Carbs:
72.75g
 
147.44g
 
222.37g
- -
Fri 12: 1837 * 97%
Fat:
 
Prot:
 
Carbs:
70.26g
 
152.15g
 
151.35g
- -
Thu 11: 1676 * 88%
Fat:
 
Prot:
 
Carbs:
53.67g
 
126.14g
 
176.93g
- -
Sat 6: 1715 * 90%
Fat:
 
Prot:
 
Carbs:
54.83g
 
144.77g
 
158.49g
- -
Fri 5: 1850 * 97%
Fat:
 
Prot:
 
Carbs:
73.89g
 
126.87g
 
170.89g
- -
Thu 4: 1698 * 89%
Fat:
 
Prot:
 
Carbs:
53.77g
 
144.11g
 
154.90g
- -
Wed 3: 597 * 31%
Fat:
 
Prot:
 
Carbs:
29.47g
 
36.60g
 
45.23g
- -
March 2024
Sat 30: 1671 * 88%
Fat:
 
Prot:
 
Carbs:
62.49g
 
82.01g
 
195.12g
- -
Fri 29: 1929 * 102%
Fat:
 
Prot:
 
Carbs:
82.41g
 
144.03g
 
149.37g
- -
Thu 28: 1642 * 86%
Fat:
 
Prot:
 
Carbs:
65.14g
 
92.50g
 
170.21g
- -
Wed 27: 1707 * 90%
Fat:
 
Prot:
 
Carbs:
35.05g
 
106.29g
 
235.44g
- -
Tue 26: 1887 * 99%
Fat:
 
Prot:
 
Carbs:
48.26g
 
132.31g
 
228.85g
- -
Mon 25: 1674 * 88%
Fat:
 
Prot:
 
Carbs:
57.22g
 
88.87g
 
198.40g
- -
Fri 22: 537 * 28%
Fat:
 
Prot:
 
Carbs:
22.05g
 
20.69g
 
62.61g
- -
Thu 21: 1599 * 84%
Fat:
 
Prot:
 
Carbs:
42.79g
 
135.52g
 
166.63g
- -
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