| September 2024 |
| Mon 16: |
-
|
-
|
|
491*
|
-
|
| Sun 15: |
-
|
-
|
|
1439*
|
-
|
| Sat 14: |
1971 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
65.36g |
|
142.72g |
|
155.30g |
|
1396*
|
 575
|
| Fri 13: |
820 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
42.88g |
|
51.24g |
|
62.21g |
|
1394*
|
 574
|
| Thu 12: |
1384 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
40.20g |
|
119.45g |
|
131.58g |
|
1676*
|
292
|
| Wed 11: |
1399 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
55.42g |
|
91.99g |
|
106.83g |
|
1370*
|
29
|
| Tue 10: |
1133 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
37.50g |
|
132.64g |
|
66.44g |
|
1750*
|
617
|
| Mon 9: |
637 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
16.24g |
|
52.95g |
|
74.52g |
|
1384*
|
747
|
| Sun 8: |
1228 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
29.52g |
|
90.04g |
|
158.22g |
|
1369*
|
141
|
| Sat 7: |
1216 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
50.27g |
|
98.36g |
|
92.95g |
|
2275*
|
1059
|
| Fri 6: |
1512 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
31.65g |
|
114.84g |
|
190.03g |
|
1345*
|
167
|
| Thu 5: |
105 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.74g |
|
2.55g |
|
19.95g |
|
1367*
|
1262
|
| April 2023 |
| Thu 20: |
835 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.68g |
|
43.56g |
|
94.31g |
|
-
|
-
|
| Wed 19: |
526 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.98g |
|
28.34g |
|
42.07g |
|
-
|
-
|
| Tue 18: |
1217 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
41.23g |
|
104.08g |
|
75.72g |
|
-
|
-
|
| Sun 16: |
1133 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
52.07g |
|
65.56g |
|
82.43g |
|
-
|
-
|
| Sat 15: |
399 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
28.51g |
|
6.12g |
|
34.80g |
|
-
|
-
|
| Fri 14: |
925 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
61.95g |
|
24.76g |
|
71.79g |
|
-
|
-
|
| Thu 13: |
1194 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
50.60g |
|
85.84g |
|
103.50g |
|
-
|
-
|
| Fri 7: |
155 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.61g |
|
12.58g |
|
1.12g |
|
-
|
-
|
| October 2022 |
| Fri 28: |
-
|
-
|
|
78*
|
-
|
| August 2022 |
| Wed 17: |
1840 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
96.11g |
|
133.47g |
|
86.24g |
|
-
|
-
|
| Tue 16: |
1097 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.25g |
|
40.44g |
|
117.67g |
|
100*
|
997
|
