l29195's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
November 2020
Thu 26: 940 * 67%
Fat:
 
Prot:
 
Carbs:
26.00g
 
24.80g
 
151.20g
- -
October 2020
Wed 21: 233 * 17%
Fat:
 
Prot:
 
Carbs:
15.50g
 
15.46g
 
8.22g
- -
July 2020
Tue 21: 591 * 42%
Fat:
 
Prot:
 
Carbs:
260.20g
 
48.00g
 
83.80g
- -
April 2020
Thu 16: 1385 * 99%
Fat:
 
Prot:
 
Carbs:
67.74g
 
79.75g
 
115.72g
- -
Wed 15: 2877 * 206%
Fat:
 
Prot:
 
Carbs:
161.18g
 
215.25g
 
129.71g
- -
Tue 14: 1524 * 109%
Fat:
 
Prot:
 
Carbs:
50.81g
 
85.25g
 
180.22g
- -
January 2020
Fri 3: 1250 * 89%
Fat:
 
Prot:
 
Carbs:
56.85g
 
70.57g
 
114.08g
- -
Thu 2: 1183 * 84%
Fat:
 
Prot:
 
Carbs:
45.00g
 
86.57g
 
107.31g
- -
December 2019
Mon 30: 583 * 42%
Fat:
 
Prot:
 
Carbs:
15.37g
 
17.34g
 
98.96g
- -
Sun 29: 1254 * 90%
Fat:
 
Prot:
 
Carbs:
52.69g
 
91.49g
 
101.78g
- -
Sat 28: 1598 * 114%
Fat:
 
Prot:
 
Carbs:
95.93g
 
77.06g
 
109.67g
- -
Fri 27: 1448 * 103%
Fat:
 
Prot:
 
Carbs:
67.87g
 
117.91g
 
91.68g
- -
Thu 26: 1550 * 111%
Fat:
 
Prot:
 
Carbs:
54.64g
 
103.59g
 
157.11g
- -
Wed 25: 916 * 65%
Fat:
 
Prot:
 
Carbs:
27.80g
 
29.91g
 
144.47g
- -
Tue 24: 903 * 64%
Fat:
 
Prot:
 
Carbs:
28.22g
 
56.74g
 
98.65g
- -
August 2019
Wed 21: 1075 * 77%
Fat:
 
Prot:
 
Carbs:
38.48g
 
80.17g
 
108.80g
- -
June 2019
Tue 25: 544 * 39%
Fat:
 
Prot:
 
Carbs:
20.48g
 
73.70g
 
12.77g
- -
Wed 12: 510 * 36%
Fat:
 
Prot:
 
Carbs:
9.63g
 
19.05g
 
88.16g
- -
May 2019
Fri 31: 480 * 34%
Fat:
 
Prot:
 
Carbs:
25.10g
 
36.26g
 
25.34g
- -
Thu 30: 1028 * 73%
Fat:
 
Prot:
 
Carbs:
56.56g
 
73.44g
 
61.20g
- -
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