| March 2023 |
| Mon 13: |
1076 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
34.92g |
|
42.88g |
|
149.73g |
|
-
|
-
|
| Fri 3: |
851 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
40.38g |
|
36.96g |
|
86.72g |
|
-
|
-
|
| Wed 1: |
1252 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
56.99g |
|
67.53g |
|
127.35g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
1273 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
51.08g |
|
55.24g |
|
153.72g |
|
-
|
-
|
| Mon 27: |
1292 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
45.08g |
|
61.83g |
|
163.32g |
|
-
|
-
|
| January 2023 |
| Wed 18: |
237 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.54g |
|
11.81g |
|
3.96g |
|
-
|
-
|
| October 2022 |
| Mon 24: |
844 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.29g |
|
46.76g |
|
72.51g |
|
-
|
-
|
| August 2022 |
| Tue 16: |
743 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
8.85g |
|
15.40g |
|
155.30g |
|
-
|
-
|
| Wed 3: |
964 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
50.30g |
|
38.10g |
|
97.58g |
|
-
|
-
|
| July 2022 |
| Thu 28: |
1993 *
|
166%
|
Fat: |
|
Prot: |
|
Carbs: |
67.19g |
|
121.66g |
|
231.27g |
|
-
|
-
|
| Tue 5: |
844 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
24.62g |
|
63.94g |
|
90.45g |
|
-
|
-
|
| Mon 4: |
1168 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
34.68g |
|
95.21g |
|
121.44g |
|
-
|
-
|
| June 2022 |
| Wed 29: |
1415 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
68.45g |
|
53.85g |
|
159.29g |
|
-
|
-
|
| Mon 27: |
492 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
14.52g |
|
30.64g |
|
60.64g |
|
-
|
-
|
| Fri 24: |
559 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.21g |
|
26.45g |
|
49.83g |
|
-
|
-
|
| Wed 22: |
672 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.22g |
|
61.77g |
|
43.76g |
|
-
|
-
|
| Tue 21: |
1136 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
42.70g |
|
92.50g |
|
92.14g |
|
-
|
-
|
| Mon 20: |
932 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
47.02g |
|
24.49g |
|
103.16g |
|
-
|
-
|
| Fri 17: |
1000 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
39.76g |
|
101.53g |
|
56.85g |
|
-
|
-
|
| Wed 15: |
813 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
42.29g |
|
65.52g |
|
42.05g |
|
-
|
-
|
