MeyMey07's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2020
Mon 31: 1201 * 92%
Fat:
 
Prot:
 
Carbs:
47.70g
 
70.06g
 
122.84g
1340*  139
Sun 30: 1584 * 122%
Fat:
 
Prot:
 
Carbs:
45.24g
 
69.31g
 
236.97g
1340*  244
Sat 29: 1233 * 95%
Fat:
 
Prot:
 
Carbs:
26.82g
 
68.17g
 
177.84g
1340*  107
Fri 28: 1180 * 91%
Fat:
 
Prot:
 
Carbs:
43.92g
 
60.87g
 
135.44g
1412*  232
Thu 27: 1315 * 101%
Fat:
 
Prot:
 
Carbs:
57.38g
 
40.05g
 
163.13g
1340*  25
Wed 26: 1043 * 80%
Fat:
 
Prot:
 
Carbs:
19.27g
 
91.34g
 
125.42g
1412*  369
Tue 25: 1187 * 91%
Fat:
 
Prot:
 
Carbs:
41.22g
 
56.81g
 
148.59g
1426*  239
Mon 24: 1147 * 88%
Fat:
 
Prot:
 
Carbs:
56.80g
 
46.93g
 
113.88g
1340*  193
Sun 23: 1096 * 84%
Fat:
 
Prot:
 
Carbs:
51.82g
 
47.55g
 
111.61g
1412*  316
Sat 22: 1587 * 122%
Fat:
 
Prot:
 
Carbs:
61.38g
 
86.20g
 
177.26g
1340*  247
Fri 21: 1055 * 81%
Fat:
 
Prot:
 
Carbs:
48.38g
 
50.26g
 
108.92g
1426*  371
Thu 20: 1147 * 88%
Fat:
 
Prot:
 
Carbs:
41.70g
 
29.05g
 
165.57g
1340*  193
Wed 19: 1187 * 91%
Fat:
 
Prot:
 
Carbs:
46.20g
 
54.88g
 
145.09g
1426*  239
Tue 18: 1253 * 96%
Fat:
 
Prot:
 
Carbs:
51.76g
 
59.90g
 
139.42g
1412*  159
Mon 17: 1068 * 82%
Fat:
 
Prot:
 
Carbs:
29.83g
 
68.64g
 
137.38g
1556*  488
Sun 16: 1126 * 87%
Fat:
 
Prot:
 
Carbs:
30.69g
 
54.54g
 
159.56g
1436*  310
Sat 15: 1321 * 102%
Fat:
 
Prot:
 
Carbs:
64.13g
 
63.64g
 
127.59g
1340*  19
Fri 14: 1395 * 112%
Fat:
 
Prot:
 
Carbs:
54.73g
 
57.18g
 
170.62g
1340*  55
Thu 13: 1264 * 101%
Fat:
 
Prot:
 
Carbs:
60.41g
 
42.80g
 
139.89g
1340*  76
Wed 12: 1227 * 98%
Fat:
 
Prot:
 
Carbs:
28.05g
 
65.16g
 
182.64g
1418*  191
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