| October 2021 |
| Thu 21: |
424 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.06g |
|
11.01g |
|
47.13g |
|
-
|
-
|
| Wed 20: |
1075 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.11g |
|
62.07g |
|
102.96g |
|
-
|
-
|
| Mon 18: |
453 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.21g |
|
21.22g |
|
68.15g |
|
-
|
-
|
| Sun 17: |
1256 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
20.87g |
|
51.08g |
|
217.43g |
|
-
|
-
|
| Sat 16: |
40 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.58g |
|
0.28g |
|
6.37g |
|
-
|
-
|
| Fri 8: |
310 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.25g |
|
16.50g |
|
49.00g |
|
-
|
-
|
| June 2020 |
| Tue 16: |
444 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
28.86g |
|
42.39g |
|
0.61g |
|
-
|
-
|
| Mon 15: |
529 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.07g |
|
37.57g |
|
64.49g |
|
-
|
-
|
| May 2020 |
| Sat 23: |
154 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
12.53g |
|
1.12g |
|
-
|
-
|
| April 2020 |
| Fri 24: |
174 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.34g |
|
17.84g |
|
11.80g |
|
-
|
-
|
| March 2020 |
| Wed 4: |
981 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
39.31g |
|
41.59g |
|
117.60g |
|
-
|
-
|
| Tue 3: |
632 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.10g |
|
55.46g |
|
53.73g |
|
-
|
-
|
| February 2020 |
| Thu 13: |
302 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.26g |
|
15.02g |
|
42.00g |
|
-
|
-
|
| January 2020 |
| Mon 20: |
826 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.30g |
|
65.42g |
|
76.15g |
|
-
|
-
|
| Fri 17: |
220 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
9.00g |
|
31.00g |
|
-
|
-
|
| December 2019 |
| Tue 17: |
608 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.45g |
|
21.30g |
|
82.56g |
|
-
|
-
|
| Fri 6: |
768 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.18g |
|
53.44g |
|
69.01g |
|
-
|
-
|
| Thu 5: |
376 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.75g |
|
18.33g |
|
45.66g |
|
-
|
-
|
| Wed 4: |
503 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.23g |
|
25.07g |
|
59.12g |
|
-
|
-
|
| November 2019 |
| Mon 25: |
715 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.51g |
|
74.25g |
|
46.85g |
|
-
|
-
|
