| March 2024 |
| Sun 24: |
471 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.38g |
|
22.44g |
|
43.40g |
|
1591*
|
 1120
|
| Sat 23: |
1573 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
63.05g |
|
109.64g |
|
141.81g |
|
-
|
-
|
| Fri 22: |
1327 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
57.02g |
|
96.00g |
|
106.30g |
|
1735*
|
408
|
| Thu 21: |
1129 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
24.72g |
|
139.75g |
|
80.92g |
|
-
|
-
|
| Wed 20: |
799 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
32.79g |
|
74.59g |
|
54.36g |
|
-
|
-
|
| Tue 19: |
1610 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
67.11g |
|
145.98g |
|
102.09g |
|
1802*
|
192
|
| Mon 18: |
982 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
23.64g |
|
129.59g |
|
58.33g |
|
1943*
|
961
|
| Sun 17: |
1040 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
49.58g |
|
79.57g |
|
65.43g |
|
-
|
-
|
| Fri 15: |
1182 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
54.90g |
|
80.40g |
|
91.59g |
|
1748*
|
566
|
| Thu 14: |
883 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
34.73g |
|
96.97g |
|
46.86g |
|
1629*
|
746
|
| Wed 13: |
1423 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
67.15g |
|
82.93g |
|
122.82g |
|
2083*
|
660
|
| Tue 12: |
1053 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
43.41g |
|
88.46g |
|
77.80g |
|
1703*
|
650
|
| Mon 11: |
989 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
38.38g |
|
115.93g |
|
43.77g |
|
1677*
|
688
|
| Sat 9: |
70 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.42g |
|
8.82g |
|
7.87g |
|
1571*
|
1501
|
| Fri 8: |
1123 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
47.78g |
|
95.81g |
|
76.29g |
|
1598*
|
475
|
| Thu 7: |
917 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
30.39g |
|
102.84g |
|
56.36g |
|
1938*
|
1021
|
| Wed 6: |
785 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.82g |
|
101.97g |
|
42.76g |
|
2084*
|
1299
|
| Tue 5: |
684 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.13g |
|
76.83g |
|
41.74g |
|
1829*
|
1145
|
| Mon 4: |
743 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.97g |
|
91.44g |
|
45.46g |
|
1686*
|
943
|
| Sun 3: |
768 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
32.76g |
|
70.26g |
|
52.32g |
|
-
|
-
|
