| August 2024 |
| Thu 15: |
260 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
4.00g |
|
27.00g |
|
-
|
-
|
| Fri 9: |
578 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
19.14g |
|
20.86g |
|
81.40g |
|
-
|
-
|
| Mon 5: |
702 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
18.73g |
|
45.39g |
|
84.88g |
|
-
|
-
|
| Sun 4: |
304 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.68g |
|
39.45g |
|
8.97g |
|
-
|
-
|
| Sat 3: |
447 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
10.20g |
|
34.91g |
|
52.90g |
|
-
|
-
|
| Thu 1: |
628 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
34.07g |
|
27.74g |
|
52.07g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
958 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
35.41g |
|
28.66g |
|
135.44g |
|
-
|
-
|
| Tue 30: |
670 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
38.99g |
|
50.86g |
|
31.73g |
|
-
|
-
|
| Mon 29: |
1192 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
34.20g |
|
49.82g |
|
191.80g |
|
-
|
-
|
| Sun 28: |
1362 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
57.11g |
|
55.43g |
|
153.19g |
|
-
|
-
|
| Sat 27: |
1463 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
63.17g |
|
72.95g |
|
146.68g |
|
-
|
-
|
| Fri 26: |
1444 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
61.01g |
|
62.41g |
|
166.74g |
|
-
|
-
|
| Thu 25: |
374 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.22g |
|
20.46g |
|
37.79g |
|
-
|
-
|
| Wed 24: |
1366 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
91.13g |
|
57.58g |
|
123.82g |
|
-
|
-
|
| Tue 16: |
629 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
14.41g |
|
17.83g |
|
105.59g |
|
-
|
-
|
| Mon 15: |
390 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.56g |
|
18.46g |
|
41.67g |
|
-
|
-
|
| Sat 13: |
1419 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
59.61g |
|
87.47g |
|
136.16g |
|
-
|
-
|
| Fri 12: |
863 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
22.97g |
|
36.43g |
|
95.41g |
|
-
|
-
|
| Thu 11: |
1102 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
39.51g |
|
35.33g |
|
148.78g |
|
-
|
-
|
| Wed 10: |
491 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.20g |
|
27.39g |
|
53.45g |
|
-
|
-
|
