| September 2021 |
| Sat 18: |
650 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
19.15g |
|
11.92g |
|
108.31g |
|
-
|
-
|
| Fri 17: |
1358 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
85.93g |
|
68.18g |
|
211.68g |
|
-
|
-
|
| Thu 16: |
1234 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
79.04g |
|
185.88g |
|
-
|
-
|
| July 2020 |
| Mon 6: |
529 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
10.88g |
|
25.56g |
|
87.34g |
|
-
|
-
|
| Sun 5: |
1504 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
33.65g |
|
30.80g |
|
272.50g |
|
150*
|
 1354
|
| Sat 4: |
1889 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
87.52g |
|
62.36g |
|
224.40g |
|
150*
|
1739
|
| Fri 3: |
1357 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
55.07g |
|
43.01g |
|
176.79g |
|
200*
|
1157
|
| Thu 2: |
1312 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
27.77g |
|
25.65g |
|
252.40g |
|
142*
|
1170
|
| Wed 1: |
1384 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
47.97g |
|
45.35g |
|
165.58g |
|
225*
|
1159
|
| June 2020 |
| Tue 30: |
1336 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
52.14g |
|
38.65g |
|
182.99g |
|
196*
|
1140
|
| Mon 29: |
2373 *
|
170%
|
Fat: |
|
Prot: |
|
Carbs: |
69.50g |
|
98.02g |
|
337.44g |
|
-
|
-
|
| Sun 28: |
1873 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
81.90g |
|
97.00g |
|
184.80g |
|
-
|
-
|
| Sat 27: |
1999 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
65.95g |
|
73.23g |
|
279.87g |
|
-
|
-
|
| Fri 26: |
1888 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
85.39g |
|
56.74g |
|
227.58g |
|
-
|
-
|
| Thu 25: |
2061 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
64.06g |
|
76.83g |
|
294.52g |
|
-
|
-
|
| Wed 24: |
1797 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
75.38g |
|
63.79g |
|
212.31g |
|
-
|
-
|
| Tue 23: |
1738 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
69.72g |
|
104.98g |
|
178.34g |
|
1431*
|
307
|
| Mon 22: |
1480 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
68.65g |
|
27.88g |
|
192.17g |
|
1361*
|
119
|
| Sun 21: |
1342 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
152.19g |
|
27.58g |
|
172.79g |
|
1495*
|
 153
|
| Sat 20: |
718 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
36.22g |
|
11.81g |
|
86.60g |
|
-
|
-
|
