| August 2024 |
| Tue 13: |
1138 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
38.69g |
|
46.66g |
|
150.49g |
|
-
|
-
|
| Mon 12: |
1229 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
59.13g |
|
69.54g |
|
106.73g |
|
-
|
-
|
| Sun 11: |
891 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
37.27g |
|
51.84g |
|
87.94g |
|
-
|
-
|
| Sat 10: |
263 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.52g |
|
8.30g |
|
37.97g |
|
-
|
-
|
| Wed 7: |
1408 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
66.86g |
|
54.05g |
|
142.44g |
|
-
|
-
|
| Tue 6: |
1309 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
33.21g |
|
61.71g |
|
189.82g |
|
-
|
-
|
| Mon 5: |
1168 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
54.99g |
|
56.51g |
|
111.04g |
|
-
|
-
|
| Sun 4: |
1181 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
57.08g |
|
42.82g |
|
124.08g |
|
-
|
-
|
| Sat 3: |
1111 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.36g |
|
43.50g |
|
132.95g |
|
-
|
-
|
| Fri 2: |
1026 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
41.36g |
|
60.79g |
|
104.59g |
|
-
|
-
|
| Thu 1: |
867 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.39g |
|
37.38g |
|
88.04g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
813 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.46g |
|
44.44g |
|
87.11g |
|
-
|
-
|
| Tue 30: |
1128 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
36.32g |
|
54.70g |
|
135.86g |
|
-
|
-
|
| Mon 29: |
1325 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
54.48g |
|
62.62g |
|
137.11g |
|
-
|
-
|
| Sun 28: |
1324 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
65.10g |
|
69.83g |
|
109.53g |
|
-
|
-
|
| Sat 27: |
1258 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
58.28g |
|
73.13g |
|
107.63g |
|
-
|
-
|
| Fri 26: |
844 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.63g |
|
49.55g |
|
89.18g |
|
-
|
-
|
| Thu 25: |
841 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.64g |
|
44.60g |
|
102.23g |
|
-
|
-
|
| Wed 24: |
615 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.60g |
|
45.51g |
|
56.50g |
|
-
|
-
|
| Tue 23: |
993 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
47.08g |
|
62.90g |
|
79.08g |
|
-
|
-
|
