| September 2024 |
| Thu 19: |
800 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.23g |
|
47.11g |
|
100.65g |
|
-
|
-
|
| Wed 18: |
448 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.12g |
|
32.85g |
|
35.58g |
|
-
|
-
|
| Tue 17: |
1553 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
77.78g |
|
76.11g |
|
138.69g |
|
-
|
-
|
| Mon 16: |
1476 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
63.95g |
|
107.67g |
|
115.67g |
|
-
|
-
|
| Sun 15: |
1507 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
48.37g |
|
125.42g |
|
147.09g |
|
-
|
-
|
| Sat 14: |
1690 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
83.18g |
|
88.45g |
|
140.31g |
|
-
|
-
|
| Fri 13: |
1044 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.41g |
|
79.89g |
|
92.56g |
|
-
|
-
|
| Thu 12: |
1534 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
58.43g |
|
126.63g |
|
121.38g |
|
-
|
-
|
| Wed 11: |
1506 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
56.34g |
|
115.63g |
|
135.55g |
|
-
|
-
|
| Tue 10: |
1588 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
65.09g |
|
129.93g |
|
115.93g |
|
-
|
-
|
| Mon 9: |
1523 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
71.31g |
|
84.30g |
|
134.77g |
|
-
|
-
|
| Sun 8: |
934 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
37.56g |
|
74.10g |
|
76.58g |
|
-
|
-
|
| Sat 7: |
1302 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
51.63g |
|
72.89g |
|
130.02g |
|
-
|
-
|
| Fri 6: |
1514 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
59.54g |
|
123.75g |
|
114.42g |
|
-
|
-
|
| Thu 5: |
1332 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
62.85g |
|
73.28g |
|
117.36g |
|
-
|
-
|
| Wed 4: |
1569 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
47.99g |
|
110.54g |
|
170.96g |
|
-
|
-
|
| Tue 3: |
1385 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
86.02g |
|
62.93g |
|
90.79g |
|
-
|
-
|
| Mon 2: |
1461 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
59.90g |
|
111.57g |
|
109.40g |
|
-
|
-
|
| Sun 1: |
1518 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
65.13g |
|
74.05g |
|
155.71g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1371 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
57.11g |
|
81.08g |
|
120.18g |
|
-
|
-
|
