| September 2021 |
| Sun 26: |
1370 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
103.00g |
|
91.00g |
|
40.00g |
|
-
|
-
|
| Sat 25: |
1630 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
125.00g |
|
85.00g |
|
96.00g |
|
-
|
-
|
| Fri 24: |
660 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
44.00g |
|
45.00g |
|
29.00g |
|
-
|
-
|
| Thu 23: |
1229 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
89.00g |
|
66.00g |
|
53.00g |
|
-
|
-
|
| Wed 22: |
1780 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
117.00g |
|
120.00g |
|
117.00g |
|
-
|
-
|
| Tue 21: |
2419 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
179.21g |
|
144.51g |
|
121.46g |
|
-
|
-
|
| January 2019 |
| Fri 11: |
664 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
38.11g |
|
53.19g |
|
38.48g |
|
-
|
-
|
| December 2017 |
| Thu 7: |
1360 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
80.00g |
|
54.00g |
|
110.00g |
|
-
|
-
|
| September 2017 |
| Sat 2: |
910 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
52.00g |
|
69.00g |
|
64.00g |
|
-
|
-
|
| June 2016 |
| Sun 19: |
930 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
63.00g |
|
78.00g |
|
6.50g |
|
-
|
-
|
| November 2014 |
| Mon 24: |
960 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
22.00g |
|
176.00g |
|
-
|
-
|
| August 2014 |
| Sun 10: |
1800 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
122.00g |
|
59.00g |
|
119.00g |
|
-
|
-
|
| Thu 7: |
796 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
2.00g |
|
127.00g |
|
-
|
-
|
| July 2014 |
| Thu 31: |
1246 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.00g |
|
15.00g |
|
168.00g |
|
-
|
-
|
| Tue 29: |
1148 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
29.50g |
|
21.00g |
|
207.41g |
|
-
|
-
|
| Mon 28: |
1300 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
49.00g |
|
35.00g |
|
191.00g |
|
-
|
-
|
| Sun 27: |
790 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
23.00g |
|
131.00g |
|
-
|
-
|
| Thu 24: |
740 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.50g |
|
17.00g |
|
136.00g |
|
-
|
-
|
| Wed 23: |
1770 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
42.50g |
|
40.00g |
|
317.00g |
|
-
|
-
|
| Sat 19: |
2200 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
105.00g |
|
69.00g |
|
252.00g |
|
-
|
-
|
