forbes8290's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
November 2019
Sat 16: 1104 * 92%
Fat:
 
Prot:
 
Carbs:
59.71g
 
43.35g
 
92.23g
- -
Thu 7: 1030 * 86%
Fat:
 
Prot:
 
Carbs:
39.00g
 
47.00g
 
123.00g
- -
Tue 5: 1570 * 131%
Fat:
 
Prot:
 
Carbs:
53.00g
 
47.00g
 
225.00g
- -
Mon 4: 572 * 48%
Fat:
 
Prot:
 
Carbs:
17.73g
 
21.36g
 
88.06g
- -
October 2019
Tue 29: 201 * 17%
Fat:
 
Prot:
 
Carbs:
5.24g
 
1.36g
 
40.06g
- -
Wed 23: 1060 * 88%
Fat:
 
Prot:
 
Carbs:
58.00g
 
45.00g
 
93.00g
- -
Sat 19: 670 * 56%
Fat:
 
Prot:
 
Carbs:
36.00g
 
7.00g
 
83.00g
- -
Thu 17: 1120 * 93%
Fat:
 
Prot:
 
Carbs:
38.50g
 
43.00g
 
159.00g
- -
Wed 16: 420 * 35%
Fat:
 
Prot:
 
Carbs:
18.00g
 
18.00g
 
45.00g
- -
Tue 15: 670 * 56%
Fat:
 
Prot:
 
Carbs:
36.00g
 
13.00g
 
75.00g
- -
Mon 14: 1240 * 103%
Fat:
 
Prot:
 
Carbs:
70.00g
 
38.00g
 
114.00g
- -
Thu 10: 1188 * 99%
Fat:
 
Prot:
 
Carbs:
54.25g
 
36.75g
 
139.50g
- -
Tue 8: 860 * 72%
Fat:
 
Prot:
 
Carbs:
33.00g
 
30.00g
 
110.00g
- -
Fri 4: 1478 * 123%
Fat:
 
Prot:
 
Carbs:
54.25g
 
38.75g
 
208.50g
- -
Thu 3: 840 * 70%
Fat:
 
Prot:
 
Carbs:
40.00g
 
20.00g
 
100.00g
- -
September 2019
Mon 30: 590 * 49%
Fat:
 
Prot:
 
Carbs:
33.00g
 
31.00g
 
43.00g
- -
Fri 27: 1860 * 155%
Fat:
 
Prot:
 
Carbs:
97.00g
 
68.00g
 
178.00g
- -
Mon 23: 920 * 77%
Fat:
 
Prot:
 
Carbs:
35.00g
 
32.00g
 
122.00g
- -
Sat 14: 696 * 58%
Fat:
 
Prot:
 
Carbs:
21.46g
 
23.90g
 
112.59g
- -
Thu 12: 900 * 75%
Fat:
 
Prot:
 
Carbs:
35.00g
 
27.00g
 
119.00g
- -
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