| July 2024 |
| Fri 5: |
979 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
49.95g |
|
57.48g |
|
74.75g |
|
-
|
-
|
| Thu 4: |
1077 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
60.91g |
|
60.26g |
|
73.00g |
|
-
|
-
|
| Tue 2: |
1920 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
94.41g |
|
85.67g |
|
182.91g |
|
-
|
-
|
| Mon 1: |
1141 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
50.55g |
|
77.52g |
|
87.41g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
541 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.50g |
|
24.85g |
|
63.24g |
|
-
|
-
|
| Thu 27: |
406 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.82g |
|
20.85g |
|
33.68g |
|
-
|
-
|
| Wed 26: |
776 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.47g |
|
27.91g |
|
99.41g |
|
-
|
-
|
| Tue 25: |
1065 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
61.57g |
|
72.94g |
|
59.35g |
|
-
|
-
|
| Mon 24: |
1175 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
48.58g |
|
126.30g |
|
51.06g |
|
-
|
-
|
| Sun 23: |
252 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.22g |
|
17.77g |
|
17.90g |
|
-
|
-
|
| Sat 22: |
222 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.92g |
|
31.16g |
|
0.00g |
|
-
|
-
|
| Fri 21: |
893 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
46.09g |
|
30.47g |
|
92.64g |
|
-
|
-
|
| Thu 20: |
1394 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
63.24g |
|
72.85g |
|
139.87g |
|
-
|
-
|
| Wed 19: |
1237 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
50.71g |
|
70.25g |
|
123.45g |
|
-
|
-
|
| Tue 18: |
1223 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
59.14g |
|
58.12g |
|
122.05g |
|
-
|
-
|
| Mon 17: |
1002 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
55.51g |
|
47.74g |
|
70.54g |
|
-
|
-
|
| Sun 16: |
1150 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
10.47g |
|
67.94g |
|
193.78g |
|
-
|
-
|
| Sat 15: |
1085 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
57.95g |
|
73.84g |
|
64.74g |
|
-
|
-
|
| Thu 13: |
1031 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
48.19g |
|
67.13g |
|
81.10g |
|
-
|
-
|
| Tue 11: |
426 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.82g |
|
21.91g |
|
34.21g |
|
-
|
-
|
