| July 2024 |
| Thu 4: |
529 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.01g |
|
29.77g |
|
45.77g |
|
-
|
-
|
| Tue 2: |
564 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
22.47g |
|
28.54g |
|
62.43g |
|
-
|
-
|
| Mon 1: |
1161 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
44.95g |
|
71.27g |
|
120.66g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
442 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
12.18g |
|
21.56g |
|
58.00g |
|
-
|
-
|
| Fri 28: |
896 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
41.40g |
|
40.72g |
|
95.39g |
|
-
|
-
|
| Thu 27: |
523 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.78g |
|
21.48g |
|
59.78g |
|
-
|
-
|
| Wed 26: |
229 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.59g |
|
14.17g |
|
9.67g |
|
-
|
-
|
| Tue 25: |
907 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.10g |
|
35.26g |
|
111.38g |
|
-
|
-
|
| Sun 23: |
1037 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
32.84g |
|
47.52g |
|
141.03g |
|
-
|
-
|
| Sat 22: |
1510 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
38.03g |
|
69.56g |
|
215.33g |
|
-
|
-
|
| Fri 21: |
1083 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
35.38g |
|
106.54g |
|
68.51g |
|
-
|
-
|
| Thu 20: |
444 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
9.34g |
|
6.66g |
|
90.86g |
|
-
|
-
|
| Tue 18: |
1253 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
53.66g |
|
79.59g |
|
124.24g |
|
-
|
-
|
| Mon 17: |
1219 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
62.92g |
|
63.14g |
|
110.54g |
|
-
|
-
|
| Sun 16: |
554 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
8.71g |
|
22.15g |
|
87.44g |
|
-
|
-
|
| Thu 13: |
135 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.75g |
|
3.00g |
|
24.00g |
|
-
|
-
|
| Tue 11: |
1085 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
28.01g |
|
40.75g |
|
163.41g |
|
-
|
-
|
| Sun 9: |
938 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
30.61g |
|
39.53g |
|
130.73g |
|
-
|
-
|
| Fri 7: |
973 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
35.16g |
|
76.07g |
|
87.77g |
|
-
|
-
|
| Thu 6: |
359 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
5.69g |
|
5.50g |
|
70.85g |
|
-
|
-
|
