| July 2024 |
| Sun 14: |
-
|
-
|
|
537*
|
-
|
| Sat 13: |
-
|
-
|
|
1248*
|
-
|
| Fri 12: |
1500 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
66.47g |
|
124.27g |
|
99.05g |
|
1498*
|
 2
|
| Thu 11: |
1649 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
75.37g |
|
84.19g |
|
161.25g |
|
1996*
|
 347
|
| Wed 10: |
1391 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
49.19g |
|
123.36g |
|
105.65g |
|
1813*
|
422
|
| Tue 9: |
1584 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
96.89g |
|
99.64g |
|
72.33g |
|
2029*
|
445
|
| Mon 8: |
1530 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
70.65g |
|
103.19g |
|
125.93g |
|
1754*
|
224
|
| Sun 7: |
1729 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
72.74g |
|
71.93g |
|
206.10g |
|
1194*
|
535
|
| Sat 6: |
1845 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
97.97g |
|
103.39g |
|
131.08g |
|
1198*
|
647
|
| Fri 5: |
1214 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
51.67g |
|
117.08g |
|
76.09g |
|
1429*
|
215
|
| Thu 4: |
1168 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
51.22g |
|
93.82g |
|
89.64g |
|
2056*
|
888
|
| Wed 3: |
1537 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
82.50g |
|
111.59g |
|
90.79g |
|
1791*
|
254
|
| Tue 2: |
1835 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
88.81g |
|
149.12g |
|
110.94g |
|
1995*
|
160
|
| Mon 1: |
1373 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
68.28g |
|
83.65g |
|
107.41g |
|
1922*
|
549
|
| June 2024 |
| Sun 30: |
-
|
-
|
|
1216*
|
-
|
| Sat 29: |
1301 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
65.15g |
|
101.29g |
|
74.08g |
|
1448*
|
147
|
| Fri 28: |
184 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.60g |
|
15.65g |
|
1.87g |
|
1266*
|
1082
|
| Thu 27: |
1340 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
66.69g |
|
112.84g |
|
76.21g |
|
1462*
|
122
|
| Wed 26: |
1437 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
88.67g |
|
95.68g |
|
68.73g |
|
2075*
|
638
|
| Tue 25: |
1723 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
81.59g |
|
101.15g |
|
150.81g |
|
1941*
|
218
|
