| September 2024 |
| Wed 25: |
1152 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
21.40g |
|
150.28g |
|
89.68g |
|
1393*
|
 241
|
| Tue 24: |
1033 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
23.72g |
|
90.31g |
|
114.68g |
|
2357*
|
1324
|
| Mon 23: |
1227 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
26.94g |
|
122.36g |
|
123.37g |
|
2292*
|
1065
|
| Sun 22: |
-
|
-
|
|
2338*
|
-
|
| Sat 21: |
1261 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
32.46g |
|
140.76g |
|
102.11g |
|
2195*
|
934
|
| Fri 20: |
-
|
-
|
|
2809*
|
-
|
| Thu 19: |
-
|
-
|
|
2841*
|
-
|
| Wed 18: |
-
|
-
|
|
2197*
|
-
|
| Tue 17: |
294 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.04g |
|
35.45g |
|
11.18g |
|
2275*
|
1981
|
| Mon 16: |
496 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
4.76g |
|
69.36g |
|
43.60g |
|
2487*
|
1991
|
| Sun 15: |
-
|
-
|
|
2710*
|
-
|
| Sat 14: |
1105 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
19.99g |
|
155.92g |
|
78.20g |
|
1978*
|
873
|
| Fri 13: |
-
|
-
|
|
2719*
|
-
|
| Thu 12: |
1143 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
40.10g |
|
127.04g |
|
65.47g |
|
2304*
|
1161
|
| Wed 11: |
-
|
-
|
|
2496*
|
-
|
| Tue 10: |
403 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
64.80g |
|
34.42g |
|
2563*
|
2160
|
| Mon 9: |
749 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
4.87g |
|
138.30g |
|
37.75g |
|
2356*
|
1607
|
| Sun 8: |
873 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
12.74g |
|
108.44g |
|
79.80g |
|
2479*
|
1606
|
| Sat 7: |
-
|
-
|
|
2693*
|
-
|
| Fri 6: |
-
|
-
|
|
2141*
|
-
|
