| July 2019 |
| Tue 30: |
98 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
1.90g |
|
18.00g |
|
-
|
-
|
| Mon 29: |
914 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.50g |
|
43.66g |
|
95.84g |
|
-
|
-
|
| Fri 26: |
577 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
8.99g |
|
16.89g |
|
109.75g |
|
-
|
-
|
| June 2019 |
| Mon 10: |
848 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
16.69g |
|
32.02g |
|
140.92g |
|
-
|
-
|
| Sat 8: |
652 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
32.45g |
|
36.17g |
|
57.72g |
|
-
|
-
|
| Fri 7: |
995 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
29.44g |
|
53.78g |
|
124.37g |
|
-
|
-
|
| Thu 6: |
978 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
33.24g |
|
59.41g |
|
105.39g |
|
-
|
-
|
| Wed 5: |
967 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
34.53g |
|
40.28g |
|
129.82g |
|
-
|
-
|
| Tue 4: |
1118 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
36.80g |
|
40.81g |
|
155.13g |
|
-
|
-
|
| Mon 3: |
1002 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
56.28g |
|
42.46g |
|
81.60g |
|
-
|
-
|
