| April 2024 |
| Wed 10: |
1170 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
52.32g |
|
30.34g |
|
128.96g |
|
-
|
-
|
| February 2024 |
| Mon 19: |
845 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.57g |
|
62.27g |
|
84.95g |
|
-
|
-
|
| January 2024 |
| Tue 2: |
1290 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
60.17g |
|
74.64g |
|
106.13g |
|
-
|
-
|
| August 2023 |
| Tue 29: |
909 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
47.35g |
|
40.04g |
|
79.60g |
|
-
|
-
|
| Mon 28: |
1296 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.79g |
|
53.38g |
|
175.16g |
|
-
|
-
|
| Sun 27: |
1236 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
49.24g |
|
78.85g |
|
120.15g |
|
-
|
-
|
| June 2023 |
| Thu 29: |
1191 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
50.91g |
|
56.31g |
|
124.33g |
|
-
|
-
|
| Wed 28: |
1480 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
61.99g |
|
71.46g |
|
160.36g |
|
-
|
-
|
| Thu 22: |
1691 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
70.18g |
|
80.17g |
|
186.67g |
|
-
|
-
|
| May 2023 |
| Tue 9: |
1236 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
37.15g |
|
106.35g |
|
121.99g |
|
-
|
-
|
| February 2023 |
| Sun 26: |
1291 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
47.22g |
|
88.65g |
|
135.36g |
|
-
|
-
|
| Tue 21: |
1365 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
62.06g |
|
101.74g |
|
92.60g |
|
-
|
-
|
| Sat 18: |
1297 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
49.61g |
|
84.82g |
|
130.04g |
|
-
|
-
|
| Tue 14: |
1528 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
60.27g |
|
76.46g |
|
167.24g |
|
-
|
-
|
| January 2023 |
| Wed 25: |
1360 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
65.89g |
|
99.51g |
|
90.86g |
|
-
|
-
|
| Sun 15: |
1104 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
42.41g |
|
75.01g |
|
104.61g |
|
-
|
-
|
| Fri 13: |
978 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
39.52g |
|
74.36g |
|
80.54g |
|
-
|
-
|
| Sun 8: |
1076 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
42.90g |
|
87.86g |
|
89.44g |
|
-
|
-
|
| November 2022 |
| Sun 20: |
1297 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.36g |
|
87.88g |
|
141.66g |
|
-
|
-
|
| Sat 19: |
1252 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
50.00g |
|
83.09g |
|
113.67g |
|
-
|
-
|
