| November 2023 |
| Thu 2: |
416 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
7.20g |
|
11.20g |
|
75.20g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
310 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.64g |
|
20.35g |
|
18.18g |
|
-
|
-
|
| Sun 29: |
435 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.54g |
|
27.96g |
|
28.42g |
|
-
|
-
|
| March 2022 |
| Sun 6: |
447 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.01g |
|
24.73g |
|
32.97g |
|
-
|
-
|
| Fri 4: |
1412 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
76.24g |
|
47.74g |
|
136.88g |
|
-
|
-
|
| Thu 3: |
336 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.89g |
|
13.11g |
|
25.76g |
|
-
|
-
|
| Wed 2: |
1151 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
64.56g |
|
58.23g |
|
88.58g |
|
-
|
-
|
| May 2021 |
| Wed 19: |
324 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.98g |
|
8.74g |
|
51.71g |
|
-
|
-
|
| Tue 18: |
572 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.85g |
|
37.42g |
|
44.02g |
|
-
|
-
|
| Mon 17: |
555 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
36.44g |
|
40.63g |
|
17.34g |
|
-
|
-
|
| Sun 16: |
1442 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
72.40g |
|
77.51g |
|
119.54g |
|
-
|
-
|
| June 2020 |
| Tue 9: |
786 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
43.84g |
|
45.84g |
|
51.17g |
|
-
|
-
|
| Sat 6: |
263 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.53g |
|
13.32g |
|
39.20g |
|
-
|
-
|
| Fri 5: |
1224 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
72.91g |
|
62.29g |
|
78.84g |
|
-
|
-
|
| Thu 4: |
802 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.72g |
|
31.87g |
|
74.37g |
|
-
|
-
|
| Tue 2: |
1304 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
50.59g |
|
58.31g |
|
158.96g |
|
-
|
-
|
| Mon 1: |
1285 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
73.18g |
|
69.67g |
|
99.04g |
|
-
|
-
|
| May 2020 |
| Fri 29: |
1247 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
73.01g |
|
69.02g |
|
81.60g |
|
-
|
-
|
| Thu 28: |
1232 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
68.30g |
|
43.52g |
|
123.01g |
|
-
|
-
|
| Wed 27: |
1400 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
82.42g |
|
77.87g |
|
87.15g |
|
-
|
-
|
