| September 2019 |
| Sat 21: |
1136 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
49.06g |
|
117.92g |
|
52.66g |
|
-
|
-
|
| Fri 20: |
1053 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
43.90g |
|
39.80g |
|
126.90g |
|
9*
|
 1044
|
| Thu 19: |
1266 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
52.95g |
|
57.09g |
|
138.28g |
|
363*
|
903
|
| Wed 18: |
1620 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
70.20g |
|
227.59g |
|
320*
|
1300
|
| Tue 17: |
1819 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
73.44g |
|
141.45g |
|
151.17g |
|
331*
|
1488
|
| Mon 16: |
1919 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
269.09g |
|
135.83g |
|
185.62g |
|
18*
|
1901
|
| Sun 15: |
883 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
35.03g |
|
45.93g |
|
92.52g |
|
9*
|
874
|
| Sat 14: |
1319 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
57.34g |
|
67.93g |
|
134.36g |
|
6*
|
1313
|
| Fri 13: |
1234 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
36.42g |
|
59.31g |
|
169.80g |
|
9*
|
1225
|
| Thu 12: |
2888 *
|
206%
|
Fat: |
|
Prot: |
|
Carbs: |
138.65g |
|
140.40g |
|
266.43g |
|
9*
|
2879
|
| Wed 11: |
1801 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
101.36g |
|
59.16g |
|
165.45g |
|
6*
|
1795
|
| Tue 10: |
1466 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
59.62g |
|
58.63g |
|
177.40g |
|
12*
|
1454
|
| Mon 9: |
1858 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
62.37g |
|
86.48g |
|
237.24g |
|
6*
|
1852
|
| Sun 8: |
1098 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
45.51g |
|
34.92g |
|
140.75g |
|
350*
|
748
|
| Sat 7: |
1610 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
84.84g |
|
60.30g |
|
153.45g |
|
6*
|
1604
|
| Fri 6: |
1709 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
84.31g |
|
113.97g |
|
121.90g |
|
269*
|
1440
|
| Thu 5: |
1122 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
38.66g |
|
96.42g |
|
95.00g |
|
9*
|
1113
|
| Wed 4: |
1256 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
40.46g |
|
89.92g |
|
135.60g |
|
6*
|
1250
|
| Tue 3: |
907 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
43.45g |
|
51.13g |
|
79.70g |
|
12*
|
895
|
| Mon 2: |
1316 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
38.30g |
|
48.28g |
|
200.19g |
|
6*
|
1310
|
