Lalito31's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2023
Fri 6: 1951 * 105%
Fat:
 
Prot:
 
Carbs:
68.54g
 
91.59g
 
247.38g
- -
May 2021
Mon 17: 1687 * 91%
Fat:
 
Prot:
 
Carbs:
70.84g
 
70.85g
 
217.81g
- -
July 2020
Sun 26: 1420 * 65%
Fat:
 
Prot:
 
Carbs:
67.09g
 
90.35g
 
123.82g
- -
Sat 25: 2566 * 117%
Fat:
 
Prot:
 
Carbs:
116.05g
 
100.38g
 
258.35g
- -
Fri 24: 2625 * 119%
Fat:
 
Prot:
 
Carbs:
111.77g
 
88.79g
 
284.66g
- -
Thu 23: 2780 * 126%
Fat:
 
Prot:
 
Carbs:
109.19g
 
131.72g
 
224.67g
- -
December 2019
Wed 4: 803 * 36%
Fat:
 
Prot:
 
Carbs:
36.05g
 
59.81g
 
63.86g
- -
Tue 3: 2470 * 112%
Fat:
 
Prot:
 
Carbs:
77.40g
 
215.72g
 
230.55g
- -
Mon 2: 2152 * 98%
Fat:
 
Prot:
 
Carbs:
71.66g
 
116.50g
 
218.53g
- -
October 2018
Mon 1: 1128 * 49%
Fat:
 
Prot:
 
Carbs:
44.72g
 
92.18g
 
83.10g
- -
February 2018
Thu 8: 208 * 10%
Fat:
 
Prot:
 
Carbs:
10.92g
 
13.60g
 
14.28g
- -
Fri 2: 208 * 10%
Fat:
 
Prot:
 
Carbs:
10.92g
 
13.60g
 
14.28g
- -
Thu 1: 3474 * 174%
Fat:
 
Prot:
 
Carbs:
84.56g
 
87.12g
 
580.21g
- -
January 2018
Wed 31: 2260 * 113%
Fat:
 
Prot:
 
Carbs:
104.37g
 
107.38g
 
195.79g
- -
Tue 30: 2724 * 136%
Fat:
 
Prot:
 
Carbs:
119.41g
 
122.20g
 
307.55g
- -
Mon 29: 1639 * 82%
Fat:
 
Prot:
 
Carbs:
75.25g
 
67.71g
 
185.61g
- -
Sun 28: 1951 * 98%
Fat:
 
Prot:
 
Carbs:
100.14g
 
42.17g
 
225.22g
- -
Sat 27: 2903 * 145%
Fat:
 
Prot:
 
Carbs:
114.33g
 
72.06g
 
275.96g
- -
Fri 26: 2761 * 138%
Fat:
 
Prot:
 
Carbs:
84.29g
 
129.66g
 
221.45g
- -
Thu 25: 2405 * 120%
Fat:
 
Prot:
 
Carbs:
93.06g
 
152.89g
 
193.04g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.