| February 2023 |
| Mon 20: |
596 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.25g |
|
43.87g |
|
57.51g |
|
1610*
|
 1014
|
| January 2023 |
| Sat 14: |
406 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.32g |
|
18.53g |
|
48.08g |
|
-
|
-
|
| May 2021 |
| Sun 9: |
720 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
42.00g |
|
28.00g |
|
58.00g |
|
1396*
|
676
|
| November 2020 |
| Tue 24: |
1950 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
63.11g |
|
90.38g |
|
250.83g |
|
-
|
-
|
| Mon 23: |
1268 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
55.46g |
|
73.30g |
|
116.02g |
|
-
|
-
|
| Sun 22: |
912 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
20.12g |
|
21.67g |
|
160.98g |
|
1822*
|
910
|
| Sat 21: |
1071 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.60g |
|
31.60g |
|
150.47g |
|
-
|
-
|
| Thu 12: |
589 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
12.42g |
|
27.82g |
|
87.13g |
|
-
|
-
|
| October 2020 |
| Wed 28: |
331 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.78g |
|
8.51g |
|
45.64g |
|
-
|
-
|
| Tue 27: |
261 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.90g |
|
10.53g |
|
34.66g |
|
-
|
-
|
| Mon 26: |
1143 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
41.30g |
|
38.83g |
|
156.77g |
|
-
|
-
|
| Sun 25: |
994 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.40g |
|
52.79g |
|
104.58g |
|
-
|
-
|
| Sat 24: |
1511 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
71.30g |
|
64.92g |
|
154.40g |
|
-
|
-
|
| Fri 23: |
1067 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
47.68g |
|
40.35g |
|
125.93g |
|
-
|
-
|
| Thu 22: |
1644 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
54.99g |
|
98.46g |
|
183.69g |
|
-
|
-
|
| Wed 21: |
588 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
6.76g |
|
10.38g |
|
123.51g |
|
-
|
-
|
| Tue 20: |
1466 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.03g |
|
36.17g |
|
215.00g |
|
-
|
-
|
| Mon 19: |
1564 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
67.22g |
|
52.04g |
|
188.03g |
|
-
|
-
|
| June 2019 |
| Thu 13: |
1924 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
53.74g |
|
108.06g |
|
244.83g |
|
-
|
-
|
| Wed 12: |
1014 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
49.74g |
|
59.34g |
|
79.74g |
|
-
|
-
|
